Bookamat

Here is our schedule for the next 7 days. To book further in advance please Create an Account or Sign In

Time
Activity
Teacher
Location
Spaces
 
Wednesday, 19 Jan 2022
Wednesday, 19 Jan 2022
Time: 06:30 - 07:30
Activity:
Description: A strong, dynamic yoga combining movement and breath. It is often referred to as flow yoga. Core is also an important element in vinyasa aiming to tone, strengthen and stretch the body and mind.
Teacher: Kelly
Location: Poplar on Park

Space Available!

Wednesday, 19 Jan 2022
Time: 17:00 - 18:00
Activity:
Description: A strong, dynamic yoga combining movement and breath. It is often referred to as flow yoga. Core is also an important element in vinyasa aiming to tone, strengthen and stretch the body and mind.
Teacher: Sydney
Location: Poplar on Park

Space Available!

Wednesday, 19 Jan 2022
Time: 18:00 - 19:00
Activity:
Description: A strong, dynamic yoga combining movement and breath. It is often referred to as flow yoga. Core is also an important element in vinyasa aiming to tone, strengthen and stretch the body and mind.
Teacher: Casey
Location: Poplar on Park

Space Available!

Thursday, 20 Jan 2022
Thursday, 20 Jan 2022
Time: 08:30 - 09:30
Activity:
Description: A strong, dynamic yoga combining movement and breath. It is often referred to as flow yoga. Core is also an important element in vinyasa aiming to tone, strengthen and stretch the body and mind.
Teacher: Casey
Location: Poplar on Park

Space Available!

Thursday, 20 Jan 2022
Time: 17:30 - 18:30
Activity:
Description: A strong, dynamic yoga combining movement and breath. It is often referred to as flow yoga. Core is also an important element in vinyasa aiming to tone, strengthen and stretch the body and mind.
Teacher: Renelle
Location: Poplar on Park

Space Available!

Friday, 21 Jan 2022
Friday, 21 Jan 2022
Time: 16:30 - 17:30
Activity:
Description: It is a slow-paced yoga where one holds poses for a longer period of time, this could range between 3-5min. It is very restorative and a passive stretching style of yoga.
Teacher: Renelle
Location: Poplar on Park

Space Available!

Saturday, 22 Jan 2022
Saturday, 22 Jan 2022
Time: 07:45 - 08:45
Activity:
Description: A strong, dynamic yoga combining movement and breath. It is often referred to as flow yoga. Core is also an important element in vinyasa aiming to tone, strengthen and stretch the body and mind.
Teacher: Yu-Shan
Location: Poplar on Park

Space Available!

Saturday, 22 Jan 2022
Time: 09:00 - 10:15
Activity:
Description: A strong, dynamic yoga combining movement and breath. It is often referred to as flow yoga. Core is also an important element in vinyasa aiming to tone, strengthen and stretch the body and mind.
Teacher: Casey
Location: Poplar on Park

Space Available!

Sunday, 23 Jan 2022
Sunday, 23 Jan 2022
Time: 07:45 - 08:45
Activity:
Description: A strong, dynamic yoga combining movement and breath. It is often referred to as flow yoga. Core is also an important element in vinyasa aiming to tone, strengthen and stretch the body and mind.
Teacher: Justine
Location: Poplar on Park

Space Available!

Sunday, 23 Jan 2022
Time: 09:00 - 10:15
Activity:
Description: A strong, dynamic yoga combining movement and breath. It is often referred to as flow yoga. Core is also an important element in vinyasa aiming to tone, strengthen and stretch the body and mind.
Teacher: Casey
Location: Poplar on Park

Space Available!

Monday, 24 Jan 2022
Monday, 24 Jan 2022
Time: 17:45 - 18:45
Activity:
Description: A strong, dynamic yoga combining movement and breath. It is often referred to as flow yoga. Core is also an important element in vinyasa aiming to tone, strengthen and stretch the body and mind.
Teacher: Renelle
Location: Poplar on Park

Space Available!

Tuesday, 25 Jan 2022
Tuesday, 25 Jan 2022
Time: 06:30 - 07:30
Activity:
Description: A strong, dynamic yoga combining movement and breath. It is often referred to as flow yoga. Core is also an important element in vinyasa aiming to tone, strengthen and stretch the body and mind.
Teacher: Cara
Location: Poplar on Park

Space Available!

Tuesday, 25 Jan 2022
Time: 17:30 - 18:30
Activity:
Description: A strong, dynamic yoga combining movement and breath. It is often referred to as flow yoga. Core is also an important element in vinyasa aiming to tone, strengthen and stretch the body and mind.
Teacher: Casey
Location: Poplar on Park

Space Available!

Tuesday, 25 Jan 2022
Time: 17:30 - 18:30
Activity:
Description: Online live-streamed via Zoom a strong, dynamic yoga combining movement and breath. It is often referred to as flow yoga. Core is also an important element in vinyasa aiming to tone, strengthen and stretch the body and mind.
Teacher: Casey
Location: CCY Zoom

Space Available!

To purchase a pack of credits or class pass, browse our options below.

Usage
Valid From
Valid For
Amount
5 Class Pass
Usage: Ashtanga, Forrest Vinyasa, Full Moon Yoga, Ida, Yin, Yoga, Zoom Yoga
Valid From: Date of First Activity
Valid For: 1 Month
Amount: R600
Unlimited Zoom Classes
Usage: Zoom Yoga
Valid From: Date of First Activity
Valid For: 1 Month
Amount: R900
10 Class Pass
Usage: Ashtanga, Forrest Vinyasa, Full Moon Yoga, Ida, Yin, Yoga, Zoom Yoga
Valid From: Date of First Activity
Valid For: 1 Month
Amount: R1,100
Unlimited Monthly
Usage: Ashtanga, Forrest Vinyasa, Full Moon Yoga, Ida, Yin, Yoga, Zoom Yoga
Valid From: Date of First Activity
Valid For: 1 Month
Amount: R1,550
 

Browse our upcoming events and workshops below.

Event Name
Time
Teacher
Location
Spaces