Bookamat

Here is our schedule for the next 7 days. To book further in advance please register or sign in.

Time
Activity
Level
Teacher
Spaces
Location
 
Friday, 06 Dec 2019
Time: 05:30 - 06:15
Activity: Sunrise Fitness
Level: N/A
Teacher: Shirley Boerssen
Spaces: 19
Location: CoreConnect Health & Fitness Studio
Time: 08:30 - 09:30
Activity: Pilates
Level: N/A
Teacher: Shirley Boerssen
Spaces: 2
Location: CoreConnect Health & Fitness Studio
Time: 10:15 - 11:00
Activity: CoreMaintenance
Level: N/A
Teacher: Shirley Boerssen
Spaces: 12
Location: CoreConnect Health & Fitness Studio
Monday, 09 Dec 2019
Time: 05:30 - 06:15
Activity: Sunrise Fitness
Level: N/A
Teacher: Shirley Boerssen
Spaces: 20
Location: CoreConnect Health & Fitness Studio
Time: 07:45 - 08:45
Activity: Pilates
Level: N/A
Teacher: Shirley Boerssen
Spaces: 7
Location: CoreConnect Health & Fitness Studio
Time: 10:15 - 11:00
Activity: Movement for 60's and over
Level: N/A
Teacher: Shirley Boerssen
Spaces: 9
Location: CoreConnect Health & Fitness Studio
Time: 17:30 - 18:30
Activity: Vinyasa Yoga
Level: Mixed Ability
Teacher: Darren Waterman
Spaces: 5
Location: CoreConnect Health & Fitness Studio
Time: 18:45 - 19:45
Activity: CoreMaintenance
Level: Mixed Ability
Teacher: Shirley Boerssen
Spaces: 7
Location: CoreConnect Health & Fitness Studio
Tuesday, 10 Dec 2019
Time: 16:15 - 17:15
Activity: Pilates
Level: N/A
Teacher: Shirley Boerssen
Spaces: 11
Location: CoreConnect Health & Fitness Studio
Time: 17:30 - 18:15
Activity: CoreConnect Functional Movement
Level: N/A
Teacher: Natasja Botha
Spaces: 9
Location: CoreConnect Health & Fitness Studio
Time: 18:15 - 19:15
Activity: Pilates
Level: N/A
Teacher: Natasja Botha
Spaces: 3
Location: CoreConnect Health & Fitness Studio
Wednesday, 11 Dec 2019
Time: 05:30 - 06:15
Activity: Sunrise Fitness
Level: N/A
Teacher: Shirley Boerssen
Spaces: 20
Location: CoreConnect Health & Fitness Studio
Time: 07:30 - 08:30
Activity: Pilates
Level: Mixed Ability
Teacher: Shirley Boerssen
Spaces: 10
Location: CoreConnect Health & Fitness Studio
Time: 09:00 - 09:45
Activity: CoreMaintenance
Level: N/A
Teacher: Shirley Boerssen
Spaces: 7
Location: CoreConnect Health & Fitness Studio
Time: 10:15 - 11:00
Activity: Movement for 60's and over
Level: N/A
Teacher: Shirley Boerssen
Spaces: 10
Location: CoreConnect Health & Fitness Studio
Time: 17:30 - 18:30
Activity: Vinyasa Yoga
Level: N/A
Teacher: Shirley Boerssen
Spaces: 13
Location: CoreConnect Health & Fitness Studio
Thursday, 12 Dec 2019
Time: 08:30 - 09:30
Activity: YogaSculpt
Level: N/A
Teacher: Natasja Botha
Spaces: 13
Location: CoreConnect Health & Fitness Studio
Time: 16:15 - 17:15
Activity: Pilates
Level: Mixed Ability
Teacher: Shirley Boerssen
Spaces: 6
Location: CoreConnect Health & Fitness Studio
Time: 17:30 - 18:30
Activity: Pilates
Level: N/A
Teacher: Shirley Boerssen
Spaces: 5
Location: CoreConnect Health & Fitness Studio
Friday, 13 Dec 2019
Time: 05:30 - 06:15
Activity: Sunrise Fitness
Level: N/A
Teacher: Shirley Boerssen
Spaces: 20
Location: CoreConnect Health & Fitness Studio
Time: 08:30 - 09:30
Activity: Pilates
Level: N/A
Teacher: Shirley Boerssen
Spaces: 5
Location: CoreConnect Health & Fitness Studio
Time: 10:15 - 11:00
Activity: CoreMaintenance
Level: N/A
Teacher: Shirley Boerssen
Spaces: 12
Location: CoreConnect Health & Fitness Studio
 

To purchase a pack of credits or class pass, browse our options below.

Payment Plan
Usage
Taught By
Valid From
Valid For
Amount
 
Payment Plan: Unlimited Ideal Body
Usage: CoreConnect Functional Movement,
Sunrise Fitness
Taught By: Miriam Vallie,
Shirley Boerssen
Valid From: Date of Payment/Activation
Valid For: 1 Month
Amount: R500
Payment Plan: Partner Up - Ideal Body
Usage: Sunrise Fitness
Taught By: Shirley Boerssen
Valid From: Date of Payment/Activation
Valid For: 1 Month
Amount: R600
Payment Plan: Golden age - Unlimited
Usage: Movement for 60's and over
Taught By: Shirley Boerssen
Valid From: Date of Payment/Activation
Valid For: Month Booked
Amount: R675
Payment Plan: Unlimited
Usage: CoreConnect Functional Movement,
CoreMaintenance,
Pilates,
Private assessment couples,
Sunrise Fitness,
Vinyasa Yoga,
YogaSculpt,
Zumba - Zumba Gold
Taught By: Corlette Nadel,
Darren Waterman,
Natasja Botha,
Shirley Boerssen
Valid From: Date of Payment/Activation
Valid For: 1 Month
Amount: R750
Payment Plan: 6 Pack - Core Balance Beginners
Usage: CoreBalance for Beginners
Taught By: Shirley Boerssen
Valid From: Date of Payment/Activation
Valid For: 2 Months
Amount: R800
Payment Plan: 10 Pack
Usage: CoreConnect Functional Movement,
CoreMaintenance,
Movement for 60's and over,
Pilates,
Sunrise Fitness,
Vinyasa Yoga,
YogaSculpt,
Zumba - Zumba Gold
Taught By: Corlette Nadel,
Darren Waterman,
Natasja Botha,
Shirley Boerssen
Valid From: Date of Payment/Activation
Valid For: 3 Months
Amount: R850
Payment Plan: Partner Up - Unlimited
Usage: Movement for 60's and over,
Pilates,
Sunrise Fitness,
Vinyasa Yoga,
YogaSculpt
Taught By: Darren Waterman,
Natasja Botha,
Shirley Boerssen
Valid From: Date of Payment/Activation
Valid For: 1 Month
Amount: R900
Payment Plan: 15 Pack
Usage: CoreConnect Functional Movement,
CoreMaintenance,
Movement for 60's and over,
Pilates,
Sunrise Fitness,
Vinyasa Yoga,
YogaSculpt,
Zumba - Zumba Gold
Taught By: Corlette Nadel,
Darren Waterman,
Natasja Botha,
Shirley Boerssen
Valid From: Date of Payment/Activation
Valid For: 3 Months
Amount: R1,200
Payment Plan: 2 Months Unlimited
Usage: CoreConnect Functional Movement,
Movement for 60's and over,
Pilates,
Sunrise Fitness,
Vinyasa Yoga,
YogaSculpt,
Zumba - Zumba Gold
Taught By: Corlette Nadel,
Darren Waterman,
Natasja Botha,
Shirley Boerssen
Valid From: Date of Booking
Valid For: 2 Months
Amount: R1,350
Payment Plan: 20 Pack
Usage: CoreConnect Functional Movement,
CoreMaintenance,
Pilates,
Sunrise Fitness,
Vinyasa Yoga,
YogaSculpt,
Zumba - Zumba Gold
Taught By: Corlette Nadel,
Darren Waterman,
Natasja Botha,
Shirley Boerssen
Valid From: Date of First Activity
Valid For: 3 Months
Amount: R1,500
 

Browse our upcoming events and workshops below.

Time
Activity
Teacher
Spaces
Location