Here is our schedule for the next 7 days. To book further in advance please Create an Account or Sign In
Time
Activity
Teacher
Location
Spaces
Friday, 29 Oct 2021
Friday, 29 Oct 2021
Time:
06:45 - 07:15
Activity:
Description: Take 30min for yourself to focus or calm your mind. Guided meditation and breathing techniques intertwined with concepts of Mindfullness will restore a tired mind and body.
Teacher:
Bernadene
Location:
Corescap Pilates
Space Available!
Friday, 29 Oct 2021
Time:
08:30 - 09:10
Activity:
Description: So you are curious about Pilates? This class is specifically designed for first timers. We break down the fundamental exercises and techniques of Pilates.
Teacher:
Bernadene
Location:
Corescap Pilates
Space Available!
Friday, 29 Oct 2021
Time:
11:15 - 12:15
Activity:
Description: Pilates Mat work incorporating props like bands, balls, free weights, pilates circle etc.
Teacher:
Bernadene
Location:
Corescap Pilates
Space Available!
Saturday, 30 Oct 2021
Saturday, 30 Oct 2021
Time:
09:00 - 10:00
Activity:
Description: Take a deep breath, bring your mat and smile.
This class is for students who already have fundamental knowledge and understanding of Pilates principles. If you are Beginner please have a look at the Pilates Beginners Class offerings.
Teacher:
Bernadene
Location:
Corescap Pilates
Space Available!
Monday, 01 Nov 2021
Monday, 01 Nov 2021
Time:
06:00 - 07:00
Activity:
Description: Take a deep breath, bring your mat and smile.
This class is for students who already have fundamental knowledge and understanding of Pilates principles. If you are Beginner please have a look at the Pilates Beginners Class offerings.
Teacher:
Bernadene
Location:
Corescap Pilates
Space Available!
Monday, 01 Nov 2021
Time:
17:15 - 18:00
Activity:
Description: Specific focus on Core strengthening and stretching.
Teacher:
Bernadene
Location:
Corescap Pilates
Space Available!
Tuesday, 02 Nov 2021
Tuesday, 02 Nov 2021
Time:
06:15 - 06:45
Activity:
Description: Take 30min for yourself to focus or calm your mind. Guided meditation and breathing techniques intertwined with concepts of Mindfullness will restore a tired mind and body.
Teacher:
Bernadene
Location:
Corescap Pilates
Space Available!
Wednesday, 03 Nov 2021
Wednesday, 03 Nov 2021
Time:
06:30 - 07:30
Activity:
Description: Take a deep breath, bring your mat and smile.
This class is for students who already have fundamental knowledge and understanding of Pilates principles. If you are Beginner please have a look at the Pilates Beginners Class offerings.
Teacher:
Bernadene
Location:
Corescap Pilates
4 Spaces
Left!
Wednesday, 03 Nov 2021
Time:
08:30 - 09:10
Activity:
Description: So you are curious about Pilates? This class is specifically designed for first timers. We break down the fundamental exercises and techniques of Pilates.
Teacher:
Bernadene
Location:
Corescap Pilates
4 Spaces
Left!
Wednesday, 03 Nov 2021
Time:
16:30 - 17:15
Activity:
Description: Specific focus on Core strengthening and stretching.
Teacher:
Bernadene
Location:
Corescap Pilates
5 Spaces
Left!
To purchase a pack of credits or class pass, browse our options below.
Usage
Valid From
Valid For
Amount
Mindfullness/Meditation 30min 4PACK
Usage:
Mindfullness/Meditation 30min
Valid
From: Date of Booking
Valid
For: 4 Weeks
Amount:
R260
Pilates Beginners Mat 40min 4PACK
Usage:
Pilates Beginners 40min
Valid
From: Date of Booking
Valid
For: 4 Weeks
Amount:
R350
Mindfullness/Meditation 30min 8PACK
Usage:
Mindfullness/Meditation 30min
Valid
From: Date of Booking
Valid
For: 4 Weeks
Amount:
R380
Core & Stretch 45min 4PACK
Usage:
Fundamental Core & Stretch 45min
Valid
From: Date of Booking
Valid
For: 4 Weeks
Amount:
R460
Pilates Intermediate 60min 4PACK
Usage:
Pilates Intermediate 60min
Valid
From: Date of Booking
Valid
For: 4 Weeks
Amount:
R560
Fundamental MAT 4 PACK 60min
Usage:
Pilates Fundamental 60min
Valid
From: Date of First Activity
Valid
For: 4 Weeks
Amount:
R560
Pilates Beginners Mat 40min 8PACK
Usage:
Pilates Beginners 40min
Valid
From: Date of Booking
Valid
For: 4 Weeks
Amount:
R580
20 PACK Beginners/Mindfullness
Usage:
PROMO PACKS Pilates/Stretch/Mindfullness
Valid
From: Date of Payment/Activation
Valid
For: 4 Weeks
Amount:
R695
Core & Stretch 45min 8PACK
Usage:
Fundamental Core & Stretch 45min
Valid
From: Date of Booking
Valid
For: 4 Weeks
Amount:
R740
16 PACK Beginners/Stretch
Usage:
PROMO PACKS Pilates/Stretch/Mindfullness
Valid
From: Date of Payment/Activation
Valid
For: 4 Weeks
Amount:
R780
Pilates Intermediate 60min 8PACK
Usage:
Pilates Intermediate 60min
Valid
From: Date of Booking
Valid
For: 4 Weeks
Amount:
R960
Fundamental Mat 8 PACK 60min
Usage:
Pilates Fundamental 60min
Valid
From: Date of First Activity
Valid
For: 4 Weeks
Amount:
R960
16 PACK Fundamental/Mindfullness
Usage:
PROMO PACKS Pilates/Stretch/Mindfullness
Valid
From: Date of Payment/Activation
Valid
For: 4 Weeks
Amount:
R1,150
16 PACK Intermediate/Mindfullness
Usage:
Pilates Intermediate 60min
Valid
From: Date of First Activity
Valid
For: 4 Weeks
Amount:
R1,150
16 PACK Intermediate/Mindfullness
Usage:
PROMO PACKS Pilates/Stretch/Mindfullness
Valid
From: Date of Payment/Activation
Valid
For: 4 Weeks
Amount:
R1,150
Private Pilates, 45min - 4PACK
Usage:
Private Pilates
Valid
From: Date of Payment/Activation
Valid
For: 4 Weeks
Amount:
R1,200
16 PACK Intermediate/Stretch
Usage:
PROMO PACKS Pilates/Stretch/Mindfullness
Valid
From: Date of Payment/Activation
Valid
For: 4 Weeks
Amount:
R1,280
16 PACK Fundamental/Stretch
Usage:
PROMO PACKS Pilates/Stretch/Mindfullness
Valid
From: Date of Payment/Activation
Valid
For: 4 Weeks
Amount:
R1,280
UNCAPPED ALL SERVICES 4 WEEKS
Usage:
PROMO PACKS Pilates/Stretch/Mindfullness
Valid
From: Date of Payment/Activation
Valid
For: 4 Weeks
Amount:
R1,395
UNCAPPED ALL SERVICES 8 WEEKS
Usage:
PROMO PACKS Pilates/Stretch/Mindfullness
Valid
From: Date of Payment/Activation
Valid
For: 8 Weeks
Amount:
R2,340
Browse our upcoming events and workshops below.
Event Name
Time
Teacher
Location
Spaces