Bookamat

Here is our schedule for the next 30 days. To book further in advance please Create an Account or Sign In

Time
Activity
Teacher
Location
Spaces
 
Tuesday, 13 Apr 2021
Time: 09:30 - 10:30
Activity:
Description: Welcome the Sun and join me for a subtle, yet invigorating, 5 week morning yoga program in Seaford: - Warm up your joints - Connect with your breath - Calm your mind - Build strength and stability - Wake up your whole being. I will guide you through gentle yoga postures (asanas), breath focus (pranayama), and meditation so that you can feel ready for whatever the day ahead may bring.
Teacher: Silva
Location: 3/131 Nepean Hwy, Seaford

Space Available!

Time: 19:00 - 20:00
Activity:
Description: Take some time out for yourself and join me for these restful classes. - We will begin with some gentle stretches' on the floor. - Followed by restorative yoga - Finishing with meditation and pranayama (breathing) exercises.
Teacher: Silva
Location: 3/131 Nepean Hwy, Seaford

Space Available!

Wednesday, 14 Apr 2021
Time: 12:30 - 12:55
Activity:
Description: - Suitable for EVERYONE - Meditation is a great way to recharge the batteries during the day - Promotes clarity of thought - Increases productivity and creativity This practice can be done in a seated position, either in a chair or on the floor, or laying down if sitting is difficult Participate from home, at work, or go and sit in the park.
Teacher: Silva
Location: Online via Zoom

Space Available!

Thursday, 15 Apr 2021
Time: 06:45 - 07:45
Activity:
Description: Get up early, welcome the Sun and join me for a subtle, yet invigorating, yoga class: - Warm up your joints - Connect with your breath - Calm your mind - Build strength and stability - Wake up your whole being. I will guide you through a gentle yoga class so that you can feel ready for whatever the day ahead may bring. This yoga program is suitable for complete beginners.
Teacher: Silva
Location: Online via Zoom

Space Available!

Friday, 16 Apr 2021
Time: 09:00 - 10:15
Activity:
Description: Spend time in a private online yoga class, designed just for you. Applying the principles of yoga therapy, this class will include gentle yoga movements, meditations, pranayama (breath exercises) with an emphasis on improved relaxation and wellbeing.
Teacher: Silva
Location: Online via Zoom
1 Space Left!
Saturday, 17 Apr 2021
Time: 07:15 - 08:15
Activity:
Description: Get up early, welcome the Sun and join me for a subtle, yet invigorating, yoga class: - Warm up your joints - Connect with your breath - Calm your mind - Build strength and stability - Wake up your whole being. I will guide you through a gentle yoga class so that you can feel ready for whatever the day ahead may bring. This yoga program is suitable for complete beginners.
Teacher: Silva
Location: Online via Zoom

Space Available!

Tuesday, 20 Apr 2021
Time: 09:30 - 10:30
Activity:
Description: Welcome the Sun and join me for a subtle, yet invigorating, 5 week morning yoga program in Seaford: - Warm up your joints - Connect with your breath - Calm your mind - Build strength and stability - Wake up your whole being. I will guide you through gentle yoga postures (asanas), breath focus (pranayama), and meditation so that you can feel ready for whatever the day ahead may bring.
Teacher: Silva
Location: 3/131 Nepean Hwy, Seaford

Space Available!

Time: 19:00 - 20:00
Activity:
Description: Take some time out for yourself and join me for these restful classes. - We will begin with some gentle stretches' on the floor. - Followed by restorative yoga - Finishing with meditation and pranayama (breathing) exercises.
Teacher: Silva
Location: 3/131 Nepean Hwy, Seaford

Space Available!

Wednesday, 21 Apr 2021
Time: 12:30 - 12:55
Activity:
Description: - Suitable for EVERYONE - Meditation is a great way to recharge the batteries during the day - Promotes clarity of thought - Increases productivity and creativity This practice can be done in a seated position, either in a chair or on the floor, or laying down if sitting is difficult Participate from home, at work, or go and sit in the park.
Teacher: Silva
Location: Online via Zoom

Space Available!

Thursday, 22 Apr 2021
Time: 06:45 - 07:45
Activity:
Description: Get up early, welcome the Sun and join me for a subtle, yet invigorating, yoga class: - Warm up your joints - Connect with your breath - Calm your mind - Build strength and stability - Wake up your whole being. I will guide you through a gentle yoga class so that you can feel ready for whatever the day ahead may bring. This yoga program is suitable for complete beginners.
Teacher: Silva
Location: Online via Zoom

Space Available!

Friday, 23 Apr 2021
Time: 09:00 - 10:15
Activity:
Description: Spend time in a private online yoga class, designed just for you. Applying the principles of yoga therapy, this class will include gentle yoga movements, meditations, pranayama (breath exercises) with an emphasis on improved relaxation and wellbeing.
Teacher: Silva
Location: Online via Zoom
1 Space Left!
Saturday, 24 Apr 2021
Time: 07:15 - 08:15
Activity:
Description: Get up early, welcome the Sun and join me for a subtle, yet invigorating, yoga class: - Warm up your joints - Connect with your breath - Calm your mind - Build strength and stability - Wake up your whole being. I will guide you through a gentle yoga class so that you can feel ready for whatever the day ahead may bring. This yoga program is suitable for complete beginners.
Teacher: Silva
Location: Online via Zoom

Space Available!

Tuesday, 27 Apr 2021
Time: 09:30 - 10:30
Activity:
Description: Welcome the Sun and join me for a subtle, yet invigorating, 5 week morning yoga program in Seaford: - Warm up your joints - Connect with your breath - Calm your mind - Build strength and stability - Wake up your whole being. I will guide you through gentle yoga postures (asanas), breath focus (pranayama), and meditation so that you can feel ready for whatever the day ahead may bring.
Teacher: Silva
Location: 3/131 Nepean Hwy, Seaford

Space Available!

Time: 19:00 - 20:00
Activity:
Description: Take some time out for yourself and join me for these restful classes. - We will begin with some gentle stretches' on the floor. - Followed by restorative yoga - Finishing with meditation and pranayama (breathing) exercises.
Teacher: Silva
Location: 3/131 Nepean Hwy, Seaford

Space Available!

Wednesday, 28 Apr 2021
Time: 12:30 - 12:55
Activity:
Description: - Suitable for EVERYONE - Meditation is a great way to recharge the batteries during the day - Promotes clarity of thought - Increases productivity and creativity This practice can be done in a seated position, either in a chair or on the floor, or laying down if sitting is difficult Participate from home, at work, or go and sit in the park.
Teacher: Silva
Location: Online via Zoom

Space Available!

Thursday, 29 Apr 2021
Time: 06:45 - 07:45
Activity:
Description: Get up early, welcome the Sun and join me for a subtle, yet invigorating, yoga class: - Warm up your joints - Connect with your breath - Calm your mind - Build strength and stability - Wake up your whole being. I will guide you through a gentle yoga class so that you can feel ready for whatever the day ahead may bring. This yoga program is suitable for complete beginners.
Teacher: Silva
Location: Online via Zoom

Space Available!

Friday, 30 Apr 2021
Time: 09:00 - 10:15
Activity:
Description: Spend time in a private online yoga class, designed just for you. Applying the principles of yoga therapy, this class will include gentle yoga movements, meditations, pranayama (breath exercises) with an emphasis on improved relaxation and wellbeing.
Teacher: Silva
Location: Online via Zoom
1 Space Left!
Saturday, 01 May 2021
Time: 07:15 - 08:15
Activity:
Description: Get up early, welcome the Sun and join me for a subtle, yet invigorating, yoga class: - Warm up your joints - Connect with your breath - Calm your mind - Build strength and stability - Wake up your whole being. I will guide you through a gentle yoga class so that you can feel ready for whatever the day ahead may bring. This yoga program is suitable for complete beginners.
Teacher: Silva
Location: Online via Zoom

Space Available!

Tuesday, 04 May 2021
Time: 09:30 - 10:30
Activity:
Description: Welcome the Sun and join me for a subtle, yet invigorating, 5 week morning yoga program in Seaford: - Warm up your joints - Connect with your breath - Calm your mind - Build strength and stability - Wake up your whole being. I will guide you through gentle yoga postures (asanas), breath focus (pranayama), and meditation so that you can feel ready for whatever the day ahead may bring.
Teacher: Silva
Location: 3/131 Nepean Hwy, Seaford

Space Available!

Time: 19:00 - 20:00
Activity:
Description: Take some time out for yourself and join me for these restful classes. - We will begin with some gentle stretches' on the floor. - Followed by restorative yoga - Finishing with meditation and pranayama (breathing) exercises.
Teacher: Silva
Location: 3/131 Nepean Hwy, Seaford

Space Available!

Wednesday, 05 May 2021
Time: 12:30 - 12:55
Activity:
Description: - Suitable for EVERYONE - Meditation is a great way to recharge the batteries during the day - Promotes clarity of thought - Increases productivity and creativity This practice can be done in a seated position, either in a chair or on the floor, or laying down if sitting is difficult Participate from home, at work, or go and sit in the park.
Teacher: Silva
Location: Online via Zoom

Space Available!

Thursday, 06 May 2021
Time: 06:45 - 07:45
Activity:
Description: Get up early, welcome the Sun and join me for a subtle, yet invigorating, yoga class: - Warm up your joints - Connect with your breath - Calm your mind - Build strength and stability - Wake up your whole being. I will guide you through a gentle yoga class so that you can feel ready for whatever the day ahead may bring. This yoga program is suitable for complete beginners.
Teacher: Silva
Location: Online via Zoom

Space Available!

Friday, 07 May 2021
Time: 09:00 - 10:15
Activity:
Description: Spend time in a private online yoga class, designed just for you. Applying the principles of yoga therapy, this class will include gentle yoga movements, meditations, pranayama (breath exercises) with an emphasis on improved relaxation and wellbeing.
Teacher: Silva
Location: Online via Zoom
1 Space Left!
Saturday, 08 May 2021
Time: 07:15 - 08:15
Activity:
Description: Get up early, welcome the Sun and join me for a subtle, yet invigorating, yoga class: - Warm up your joints - Connect with your breath - Calm your mind - Build strength and stability - Wake up your whole being. I will guide you through a gentle yoga class so that you can feel ready for whatever the day ahead may bring. This yoga program is suitable for complete beginners.
Teacher: Silva
Location: Online via Zoom

Space Available!

Tuesday, 11 May 2021
Time: 09:30 - 10:30
Activity:
Description: Welcome the Sun and join me for a subtle, yet invigorating, 5 week morning yoga program in Seaford: - Warm up your joints - Connect with your breath - Calm your mind - Build strength and stability - Wake up your whole being. I will guide you through gentle yoga postures (asanas), breath focus (pranayama), and meditation so that you can feel ready for whatever the day ahead may bring.
Teacher: Silva
Location: 3/131 Nepean Hwy, Seaford

Space Available!

Time: 19:00 - 20:00
Activity:
Description: Take some time out for yourself and join me for these restful classes. - We will begin with some gentle stretches' on the floor. - Followed by restorative yoga - Finishing with meditation and pranayama (breathing) exercises.
Teacher: Silva
Location: 3/131 Nepean Hwy, Seaford

Space Available!


Kinfolk Healing Time Zone: (UTC+11:00) Australia, Melbourne

To purchase a pack of credits or class pass, browse our options below.

Usage
Valid From
Valid For
Amount
5 Class pass Online
Usage: Rise & Shine - Online Early Morning Yoga
Valid From: Date of Booking
Valid For: 2 Months
Amount: $55
5 Class pass
Usage: Restore & Relax Yoga, Rise & Shine - Early Morning Yoga, Rise and Shine - Gentle Morning Yoga
Valid From: Date of Booking
Valid For: 2 Months
Amount: $90
10 Class pass Online
Usage: Rise & Shine - Online Early Morning Yoga
Valid From: Date of Booking
Valid For: 3 Months
Amount: $99
10 Class pass
Usage: Restore & Relax Yoga, Rise & Shine - Early Morning Yoga, Rise and Shine - Gentle Morning Yoga
Valid From: Date of Booking
Valid For: 3 Months
Amount: $170
Private Online Yoga 5 Week pass
Usage: Private Online Yoga Class
Valid From: Date of Booking
Valid For: 2 Months
Amount: $350
 

Browse our upcoming events and workshops below.

Event Name
Time
Teacher
Location
Spaces
 

Kinfolk Healing Time Zone: (UTC+11:00) Australia, Melbourne