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COVID SAFEPLAN - Victorian Government Guidelines 
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Here is our schedule for the next 7 days. To book further in advance please Create an Account or Sign In

Time
Activity
Teacher
Location
Spaces
 
Wednesday, 19 Jan 2022
Wednesday, 19 Jan 2022
Time: 17:45 - 18:45
Activity:
Description: What does it do? Strengthens, defines the whole body. tones the legs, biceps, glutes and abs. Warning: you will feel the burn. How will I feel? Sore but satisfied.
Teacher: Belinda
Location: Move Body Wellness

Space Available!

Wednesday, 19 Jan 2022
Time: 19:00 - 20:30
Activity:
Description: Is a Series of 26 postures and 2 breathing exercises. It involves a sequence of set poses standing and set poses on floor. It is conducted in 40 degrees. Every class is exactly the same sequence. Unlike a flowing style hot yoga class, the Bikram 26 practice follows a principle of holding the body in stillness , in a particular position, with optimal alignment, using focus breath to then create physical, mental and emotional change. Recommend x 2 Towels
Teacher: Gabriel
Location: Move Body Wellness

Space Available!

Thursday, 20 Jan 2022
Thursday, 20 Jan 2022
Time: 09:30 - 10:30
Activity:
Description: This is a great class to compliment our other styles of yoga and improve your yoga practice. How will I feel? Detoxed, Flexible,Strong, toned and like as a feather. This class is heated to 30ºC, . Open to all levels of fitness.
Teacher: Belinda
Location: Move Body Wellness

Space Available!

Thursday, 20 Jan 2022
Time: 18:00 - 19:00
Activity:
Description: What does it do? Tones the body, strengthens the core, improves overall fitness, detoxifies, burns hundreds of calories…… Should we go on? How will I feel? Sweaty and strong, and already booking your next class.
Teacher: Natasha
Location: Move Body Wellness

Space Available!

Thursday, 20 Jan 2022
Time: 19:30 - 20:30
Activity:
Description: Strength, Stretch and Flexibility all in one class. A 50 min class focused on Weight Training Core and Conditioning Gravity Yoga First 30 mins of class we strengthen and condition with Body Weights, Kettlebell & dumbbells The last 20 we stretch using a new training method Gravity Yoga. Great addition to your Yoga, Pilates and Barre practice.
Teacher: Belinda
Location: Move Body Wellness

Space Available!

Friday, 21 Jan 2022
Friday, 21 Jan 2022
Time: 09:30 - 10:30
Activity:
Description: Ladders take the best from traditional Vinyasa flows and stacked movements to create a strong, sweaty practice. Each sequence begins by stacking a few postures one after the other to create a ladder flow. After completing those postures a few times we add more and build complexity into our sequence. We continue this method for 40min at the end you would have practiced a wide variety of poses, memorised full flow and got an amazing workout .Building internal heat. Finishing with a mobility flow.
Teacher: Belinda
Location: Move Body Wellness

Space Available!

Friday, 21 Jan 2022
Time: 18:00 - 19:00
Activity:
Description: Put the world on pause and dive into deep relief with these dynamic, diverse soft yoga flows filled with guided breath work and a relaxing rhythm of poses that will create a deep sense of relief physically and mentally. A series of specific sequences, each one done over a 4 week period. A class designed to slow everything right down.
Teacher: Belinda
Location: Move Body Wellness

Space Available!

Saturday, 22 Jan 2022
Saturday, 22 Jan 2022
Time: 08:00 - 09:00
Activity:
Description: This is a great class to compliment our other styles of yoga and improve your yoga practice. How will I feel? Detoxed, Flexible,Strong, toned and like as a feather. This class is heated to 30ºC, . Open to all levels of fitness.
Teacher: Belinda
Location: Move Body Wellness

Space Available!

Sunday, 23 Jan 2022
Sunday, 23 Jan 2022
Time: 06:30 - 07:30
Teacher: Belinda
Location: Move Body Wellness

Space Available!

Sunday, 23 Jan 2022
Time: 08:00 - 09:00
Activity:
Description: What does it do? Tones the body, strengthens the core, improves overall fitness, detoxifies, burns hundreds of calories…… Should we go on? How will I feel? Sweaty and strong, and already booking your next class.
Teacher: Belinda
Location: Move Body Wellness

Space Available!

Monday, 24 Jan 2022
Monday, 24 Jan 2022
Time: 17:00 - 18:00
Activity:
Description: We Strike - We Flow YANG & YIN Bringing the 8 limbs of these two great art forms together as one. Connecting the mind and body What is it? First we strike then we flow. Muay Thai inspired HIIT followed by beautiful Yin sequence to bring the body back to balance What does it do? Strengthens and tones the entire body. Whilst gaining flexibility and balance How will I feel? Sweaty , flexi and satisfied.
Teacher: Belinda
Location: Move Body Wellness

Space Available!

Monday, 24 Jan 2022
Time: 18:30 - 19:30
Activity:
Description: What does it do? Tones the body, strengthens the core, improves overall fitness, detoxifies, burns hundreds of calories…… Should we go on? How will I feel? Sweaty and strong, and already booking your next class.
Teacher: Belinda
Location: Move Body Wellness

Space Available!

Monday, 24 Jan 2022
Time: 20:00 - 21:00
Teacher: Belinda
Location: Move Body Wellness

Space Available!

Tuesday, 25 Jan 2022
Tuesday, 25 Jan 2022
Time: 09:30 - 10:30
Activity:
Description: What does it do? A full body workout combined with a total mind reset. Come prepared to build strength and improve mobility through mindful movement. How will I feel? Strong, clear and totally satisfied.
Teacher: Belinda
Location: Move Body Wellness

Space Available!

Tuesday, 25 Jan 2022
Time: 18:15 - 19:15
Activity:
Description: This is a great class to compliment our other styles of yoga and improve your yoga practice. How will I feel? Detoxed, Flexible,Strong, toned and like as a feather. This class is heated to 30ºC, . Open to all levels of fitness.
Teacher: Belinda
Location: Move Body Wellness

Space Available!

Tuesday, 25 Jan 2022
Time: 19:30 - 20:30
Activity:
Description: What does it do? Tones the body, strengthens the core, improves overall fitness, detoxifies, burns hundreds of calories…… Should we go on? How will I feel? Sweaty and strong, and already booking your next class.
Teacher: Natasha
Location: Move Body Wellness

Space Available!

To purchase a pack of credits or class pass, browse our options below.

Usage
Valid From
Valid For
Amount
ADVOCACY OFFER- Teachers Only
Usage: CLASS PASSES, Elevate Your Vibe - Soulful Saturday
Valid From: Date of Booking
Valid For: 1 Month
Amount: FREE
1 Class Pass
Usage: Barre, Barre Mat, Bikram - 90 Mins, Bikram - EXPRESS 60mins, CLASS PASSES, Elevate Your Vibe - Soulful Saturday, HATHA, Ladder Vinyasa, MEMBERSHIPS, POWER PILATES, POWER VINYASA, SCULPT YOGA, SILENT BIKRAM, STRIKE8FLOW, Strength & Stretch, Strike8flow Online, Vinyasa - SPRING FUNK, XMAS PILATES CLASS PARTY, YINYANG HATHA, YOGA THERAPY- CLASS CANCELLED, Yoga Online - MINDFUL MOVEMENT, Yoga Online - Power Sculpt, Yoga Therapy - FIRE -Summer Sequence, Yoga Therapy - Series #4 EXPAND
Valid From: Date of First Activity
Valid For: 6 Months
Amount: $20
ONLINE ONLY $20 UNLIMITED
Usage: Barre, Barre Mat, CLASS PASSES, Gravity Yoga - Target Mobility Training, HATHA, Ladder Vinyasa, MEMBERSHIPS, Movement Mobility Flows, ONLINE PASS - WEEKLY UNLIMITED LIVES, POWER PILATES, POWER VINYASA, SCULPT YOGA, STRIKE8FLOW, Strike8flow Online, Vinyasa - SPRING FUNK, XMAS PILATES CLASS PARTY, YINYANG HATHA, YOGA THERAPY- CLASS CANCELLED, Yoga Online - MINDFUL MOVEMENT, Yoga Online - Power Sculpt, Yoga Therapy - FIRE -Summer Sequence, Yoga Therapy - Series #4 EXPAND
Valid From: Date of Booking
Valid For: 1 Week
Amount: $20
3 WEEK INTRO PASS
Usage: Barre, Barre Mat, Bikram - 90 Mins, Bikram - EXPRESS 60mins, CLASS PASSES, Elevate Your Vibe - Soulful Saturday, HATHA, Ladder Vinyasa, MEMBERSHIPS, POWER PILATES, POWER VINYASA, SCULPT YOGA, SILENT BIKRAM, STRIKE8FLOW, Strength & Stretch, Strike8flow Online, Vinyasa - SPRING FUNK, XMAS PILATES CLASS PARTY, YINYANG HATHA, YOGA THERAPY- CLASS CANCELLED, Yoga Online - MINDFUL MOVEMENT, Yoga Online - Power Sculpt, Yoga Therapy - FIRE -Summer Sequence, Yoga Therapy - Series #4 EXPAND
Valid From: Date of First Activity
Valid For: 3 Weeks
Amount: $45
$50 Direct Debit - Weekly
Usage: Barre Mat, Bikram - 90 Mins, Bikram - EXPRESS 60mins, CLASS PASSES, Elevate Your Vibe - Soulful Saturday, HATHA, Ladder Vinyasa, MEMBERSHIPS, POWER PILATES, POWER VINYASA, SCULPT YOGA, SILENT BIKRAM, STRIKE8FLOW, Strength & Stretch, Vinyasa - SPRING FUNK, XMAS PILATES CLASS PARTY, YINYANG HATHA, YOGA THERAPY- CLASS CANCELLED, Yoga Therapy - FIRE -Summer Sequence, Yoga Therapy - Series #4 EXPAND
Valid From: Date of First Activity
Valid For: 1 Week
Amount: $50
10 CLASS PASS
Usage: Barre, Barre Mat, Bikram - 90 Mins, Bikram - EXPRESS 60mins, CLASS PASSES, Elevate Your Vibe - Soulful Saturday, HATHA, Ladder Vinyasa, MEMBERSHIPS, POWER PILATES, POWER VINYASA, SCULPT YOGA, SILENT BIKRAM, STRIKE8FLOW, Strength & Stretch, Strike8flow Online, Vinyasa - SPRING FUNK, XMAS PILATES CLASS PARTY, YINYANG HATHA, YOGA THERAPY- CLASS CANCELLED, Yoga Online - MINDFUL MOVEMENT, Yoga Online - Power Sculpt, Yoga Therapy - FIRE -Summer Sequence, Yoga Therapy - Series #4 EXPAND
Valid From: Date of First Activity
Valid For: 6 Months
Amount: $155
20 Class Pass
Usage: Barre, Barre Mat, Bikram - 90 Mins, Bikram - EXPRESS 60mins, CLASS PASSES, Elevate Your Vibe - Soulful Saturday, HATHA, Ladder Vinyasa, MEMBERSHIPS, POWER PILATES, POWER VINYASA, SCULPT YOGA, SILENT BIKRAM, STRIKE8FLOW, Strength & Stretch, Strike8flow Online, Vinyasa - SPRING FUNK, XMAS PILATES CLASS PARTY, YINYANG HATHA, YOGA THERAPY- CLASS CANCELLED, Yoga Online - MINDFUL MOVEMENT, Yoga Online - Power Sculpt, Yoga Therapy - FIRE -Summer Sequence, Yoga Therapy - Series #4 EXPAND
Valid From: Date of First Activity
Valid For: 6 Months
Amount: $300
50 Class Pass
Usage: Barre, Barre Mat, Bikram - 90 Mins, Bikram - EXPRESS 60mins, CLASS PASSES, Elevate Your Vibe - Soulful Saturday, HATHA, Ladder Vinyasa, MEMBERSHIPS, POWER PILATES, POWER VINYASA, SCULPT YOGA, STRIKE8FLOW, Strength & Stretch, Strike8flow Online, Vinyasa - SPRING FUNK, XMAS PILATES CLASS PARTY, YINYANG HATHA, YOGA THERAPY- CLASS CANCELLED, Yoga Online - MINDFUL MOVEMENT, Yoga Online - Power Sculpt, Yoga Therapy - FIRE -Summer Sequence, Yoga Therapy - Series #4 EXPAND
Valid From: Date of First Activity
Valid For: 12 Months
Amount: $550
3 Months Unlimited
Usage: Barre, Barre Mat, Bikram - 90 Mins, Bikram - EXPRESS 60mins, CLASS PASSES, Elevate Your Vibe - Soulful Saturday, HATHA, Ladder Vinyasa, MEMBERSHIPS, POWER PILATES, POWER VINYASA, SCULPT YOGA, SILENT BIKRAM, STRIKE8FLOW, Strength & Stretch, Strike8flow Online, Vinyasa - SPRING FUNK, XMAS PILATES CLASS PARTY, YINYANG HATHA, YOGA THERAPY- CLASS CANCELLED, Yoga Online - MINDFUL MOVEMENT, Yoga Online - Power Sculpt, Yoga Therapy - FIRE -Summer Sequence, Yoga Therapy - Series #4 EXPAND
Valid From: Date of First Activity
Valid For: 3 Months
Amount: $650
6 Months Unlimited
Usage: Barre, Barre Mat, Bikram - 90 Mins, Bikram - EXPRESS 60mins, CLASS PASSES, Elevate Your Vibe - Soulful Saturday, HATHA, Ladder Vinyasa, MEMBERSHIPS, POWER PILATES, POWER VINYASA, SCULPT YOGA, SILENT BIKRAM, STRIKE8FLOW, Strength & Stretch, Strike8flow Online, Vinyasa - SPRING FUNK, XMAS PILATES CLASS PARTY, YINYANG HATHA, YOGA THERAPY- CLASS CANCELLED, Yoga Online - MINDFUL MOVEMENT, Yoga Online - Power Sculpt, Yoga Therapy - FIRE -Summer Sequence, Yoga Therapy - Series #4 EXPAND
Valid From: Date of First Activity
Valid For: 6 Months
Amount: $850
1 Year Unlimited
Usage: Barre, Barre Mat, Bikram - 90 Mins, Bikram - EXPRESS 60mins, CLASS PASSES, Elevate Your Vibe - Soulful Saturday, HATHA, Ladder Vinyasa, MEMBERSHIPS, POWER PILATES, POWER VINYASA, SCULPT YOGA, SILENT BIKRAM, STRIKE8FLOW, Strength & Stretch, Strike8flow Online, Vinyasa - SPRING FUNK, XMAS PILATES CLASS PARTY, YINYANG HATHA, YOGA THERAPY- CLASS CANCELLED, Yoga Online - MINDFUL MOVEMENT, Yoga Online - Power Sculpt, Yoga Therapy - FIRE -Summer Sequence, Yoga Therapy - Series #4 EXPAND
Valid From: Date of First Activity
Valid For: 12 Months
Amount: $1,250
 

Browse our upcoming events and workshops below.

Event Name
Time
Teacher
Location
Spaces