Description: A stronger class ideally suited for those with some Yoga experience and familiarity with poses and terminology although beginners are always embraced. A joyful flow finished with a dreamy savasana.
Description: Come relax with a luscious 90 min stretch and meditate. This is a gentle class suitable for beginners and advanced practitioners alike. Poses are held for 3-5 minutes with a one minute rebound between poses and class ends with a dreamy savasana.