Bookamat

Here is our schedule for the next 7 days. To book further in advance please Create an Account or Sign In

Time
Activity
Teacher
Location
Spaces
 
Friday, 30 Jul 2021
Friday, 30 Jul 2021
Time: 08:30 - 09:30
Activity:
Description: 1 Hour Classic Nia
Teacher: Mia
Location: Welgelegen NG Community church, Stellenbosch

Space Available!

Saturday, 31 Jul 2021
Saturday, 31 Jul 2021
Time: 09:15 - 10:15
Activity:
Description: 1 Hour Classic Nia
Teacher: Mia
Location: Life Retreat Studio, Lourensford Estate, Somerset West

Space Available!

Sunday, 01 Aug 2021
Sunday, 01 Aug 2021
Time: 10:00 - 11:00
Activity:
Description: Sundays we slow down with mindful movement and meditation. an Exhale to the week.
Teacher: Mia
Location: Zoom online class

Space Available!

Monday, 02 Aug 2021
Monday, 02 Aug 2021
Time: 08:30 - 09:30
Activity:
Description: 1 Hour Classic Nia
Teacher: Mia
Location: Zoom online class

Space Available!

Tuesday, 03 Aug 2021
Tuesday, 03 Aug 2021
Time: 18:00 - 19:00
Activity:
Description: Holistic fitness, bit more of a workout- You will sweat.
Teacher: Mia
Location: Zoom online class

Space Available!

Wednesday, 04 Aug 2021
Wednesday, 04 Aug 2021
Time: 08:30 - 09:30
Activity:
Description: 1 Hour Classic Nia
Teacher: Mia
Location: Zoom online class

Space Available!

Thursday, 05 Aug 2021
Thursday, 05 Aug 2021
Time: 07:00 - 07:30
Activity:
Description: 1 Hour Classic Nia
Teacher: Mia
Location: Zoom online class

Space Available!

Thursday, 05 Aug 2021
Time: 18:00 - 19:00
Activity:
Description: Holistic fitness, bit more of a workout- You will sweat.
Teacher: Mia
Location: Zoom online class

Space Available!

To purchase a pack of credits or class pass, browse our options below.

Usage
Valid From
Valid For
Amount
Therapeutic 1-1 hour class
Usage: Nia workshop, Therapeutic Nia 1-1
Valid From: Date of Booking
Valid For: 1 Day
Amount: R200
Dipping your toes in
Usage: Athletic Nia, Classic Nia
Valid From: Date of Booking
Valid For: 1 Month
Amount: R400
Get moving
Usage: Athletic Nia, Classic Nia, Nurturing Nia and meditation class
Valid From: Date of Booking
Valid For: 1 Month
Amount: R960
ZOOM RECORD BUNDLE 3
Usage: JOY BUNDLE SPECIAL PRICE < CHOOSE 3
Valid From: Date of Booking
Valid For: 1 Month
Amount: R1,200
Premium
Usage: Athletic Nia, Classic Nia
Valid From: Date of Booking
Valid For: 1 Month
Amount: R1,300
 

Browse our upcoming events and workshops below.

Event Name
Time
Teacher
Location
Spaces