Bookamat

Here is our schedule for the next 7 days. To book further in advance please Create an Account or Sign In

Time
Activity
Teacher
Location
Spaces
 
Thursday, 28 Oct 2021
Thursday, 28 Oct 2021
Time: 07:00 - 08:00
Activity:
Description: If you want results but you don't want to spend 2 hours at the gym, try this... 40 seconds of workout followed by 20 seconds of rest. 6 exercices and 5 round. With exercices like burpees, Push Upm squatsm mountain climbers, run on the spot,... expect of big burn of calories.
Teacher: Lionel
Location: My Online Gym

Space Available!

Thursday, 28 Oct 2021
Time: 18:00 - 19:00
Activity:
Description: If you want results but you don't want to spend 2 hours at the gym, try this... 40 seconds of workout followed by 20 seconds of rest. 6 exercices and 5 round. Abs and back exercices in a mix between mobility, cardio and strength.
Teacher: Lionel
Location: My Online Gym

Space Available!

Friday, 29 Oct 2021
Friday, 29 Oct 2021
Time: 07:00 - 07:45
Activity:
Description: If you want results but you don't want to spend 2 hours at the gym, try this... 40 seconds of workout followed by 20 seconds of rest . 6 exercices and 5 round and just enough time to catch your breath. Arms exercices in a mix between mobility, cardio and strength.
Teacher: Lionel
Location: My Online Gym

Space Available!

Tuesday, 02 Nov 2021
Tuesday, 02 Nov 2021
Time: 07:00 - 07:45
Activity:
Description: If you want results but you don't want to spend 2 hours at the gym, try this... 40 seconds of workout followed by 20 seconds of rest. 6 exercices and 5 round. Abs and back exercices in a mix between mobility, cardio and strength.
Teacher: Lionel
Location: My Online Gym

Space Available!

Tuesday, 02 Nov 2021
Time: 12:00 - 13:00
Activity:
Description: If you want results but you don't want to spend 2 hours at the gym, try this... 40 seconds of workout followed by 20 seconds of rest. 6 exercices and 5 round. With exercices like burpees, Push Upm squatsm mountain climbers, run on the spot,... expect of big burn of calories.
Teacher: Lionel
Location: My Online Gym

Space Available!

Wednesday, 03 Nov 2021
Wednesday, 03 Nov 2021
Time: 07:00 - 08:00
Activity:
Description: If you want results but you don't want to spend 2 hours at the gym, try this... 40 seconds of workout followed by 20 seconds of rest. 6 exercices and 5 round. With exercices like burpees, Push Upm squatsm mountain climbers, run on the spot,... expect of big burn of calories.
Teacher: Lionel
Location: My Online Gym

Space Available!

To purchase a pack of credits or class pass, browse our options below.

Usage
Valid From
Valid For
Amount
Better 5
Usage: Benchmark, Core, HiiT Strength, Lower Body Burn, Mobility +, Total, Upper Body
Valid From: Date of First Activity
Valid For: 1 Month
Amount: $65
Best 10
Usage: Benchmark, Core, HiiT Strength, Lower Body Burn, Mobility +, Total, Upper Body
Valid From: Date of First Activity
Valid For: 2 Months
Amount: $110
Amazing 20
Usage: Benchmark, Core, HiiT Strength, Lower Body Burn, Mobility +, Total, Upper Body
Valid From: Date of First Activity
Valid For: 6 Months
Amount: $200
Crazy 50
Usage: Benchmark, Core, HiiT Strength, Lower Body Burn, Mobility +, Total, Upper Body
Valid From: Date of First Activity
Valid For: No Expiry
Amount: $425
 

Browse our upcoming events and workshops below.

Event Name
Time
Teacher
Location
Spaces