Bookamat

Here is our schedule for the next 7 days. To book further in advance please Create an Account or Sign In

Time
Activity
Teacher
Location
Spaces
 
Friday, 30 Jul 2021
Friday, 30 Jul 2021
Time: 09:00 - 10:00
Activity:
Description: Learn to do Myofascial release with tennis ball or a lacrosse ball and stretches in a systematic way to balance the body.
Teacher: Karyn
Location: Online

Space Available!

Friday, 30 Jul 2021
Time: 12:30 - 13:30
Activity:
Description: Ashtanga led Half Primary Series
Teacher: Tammy
Location: Online

Space Available!

Friday, 30 Jul 2021
Time: 13:40 - 14:00
Teacher: Studio
Location: Online

Space Available!

Monday, 02 Aug 2021
Monday, 02 Aug 2021
Time: 07:30 - 08:30
Teacher: Jonathan Noj
Location: In Studio ReUnion

Space Available!

Monday, 02 Aug 2021
Time: 07:30 - 08:30
Activity:
Description: This is a blend of my current practices. It includes training in functional human movement, influenced by chinese martial arts, classical indian yoga to bring a balance of energy, strength and mobility to body and mind.
Teacher: Jonathan Noj
Location: Online

Space Available!

Monday, 02 Aug 2021
Time: 09:00 - 10:00
Teacher: Jonathan Noj
Location: In Studio ReUnion

Space Available!

Monday, 02 Aug 2021
Time: 09:00 - 10:00
Activity:
Description: This is a blend of my current practices. It includes training in functional human movement, influenced by chinese martial arts, classical indian yoga to bring a balance of energy, strength and mobility to body and mind.
Teacher: Jonathan Noj
Location: Online

Space Available!

Monday, 02 Aug 2021
Time: 12:30 - 13:30
Activity: YogaSynergy
Teacher: Tammy
Location: In Studio ReUnion

Space Available!

Monday, 02 Aug 2021
Time: 12:30 - 13:30
Activity: YogaSynergy
Teacher: Tammy
Location: Online

Space Available!

Monday, 02 Aug 2021
Time: 13:40 - 14:00
Teacher: Studio
Location: Online

Space Available!

Monday, 02 Aug 2021
Time: 13:40 - 14:00
Teacher: Studio
Location: In Studio ReUnion

Space Available!

Monday, 02 Aug 2021
Time: 15:45 - 16:45
Activity:
Description: There is a growing interest in yoga among athletes - from footballers to runners, triathletes and surfers. Looking to yoga practices to help maintain strong bodies and mental focus.
Teacher: Jim
Location: In Studio ReUnion

Space Available!

Monday, 02 Aug 2021
Time: 15:45 - 16:45
Activity:
Description: There is a growing interest in yoga among athletes - from footballers to runners, triathletes and surfers. Looking to yoga practices to help maintain strong bodies and mental focus.
Teacher: Jim
Location: Online

Space Available!

Monday, 02 Aug 2021
Time: 17:00 - 18:00
Activity:
Description: Martial arts flavoured yoga in a transition based continuous flow which develops incredible levels of strength, mobility, balance, and poise
Teacher: Jim
Location: In Studio ReUnion

Space Available!

Monday, 02 Aug 2021
Time: 17:00 - 18:00
Activity:
Description: Martial arts flavoured yoga in a transition based continuous flow which develops incredible levels of strength, mobility, balance, and poise
Teacher: Jim
Location: Online

Space Available!

Tuesday, 03 Aug 2021
Tuesday, 03 Aug 2021
Time: 06:15 - 08:00
Activity:
Description: A series of short workshops to teach the Yogasynergy Earth sequence over a period of 5 weeks. You will learn to practice the full sequence independently.
Teacher: Jim
Location: Online

Space Available!

Tuesday, 03 Aug 2021
Time: 10:00 - 11:00
Activity:
Description: Soft, slow, reflective & restorative yoga. Perfect for pregnancy, postnatal, and anyone wishing to tune in at this time.
Teacher: Harriet
Location: In Studio ReUnion

Space Available!

Tuesday, 03 Aug 2021
Time: 11:30 - 12:00
Activity:
Description: Collect your signed copy from Jim at the studio between 11:30 - 12 every Tuesday morning.
Teacher: Jim
Location: In Studio ReUnion

Space Available!

Tuesday, 03 Aug 2021
Time: 12:30 - 13:30
Activity: YogaSynergy
Teacher: Jim
Location: In Studio ReUnion

Space Available!

Tuesday, 03 Aug 2021
Time: 12:30 - 13:30
Activity: YogaSynergy
Teacher: Jim
Location: Online

Space Available!

Tuesday, 03 Aug 2021
Time: 13:40 - 14:00
Teacher: Studio
Location: Online

Space Available!

Tuesday, 03 Aug 2021
Time: 13:40 - 14:00
Teacher: Jim
Location: In Studio ReUnion

Space Available!

Tuesday, 03 Aug 2021
Time: 18:00 - 20:00
Activity:
Description: Workshop Series over 4 evenings including: Stress Management - using breath & meditation tools Moving Meditation - a skill of getting out the head & into the body The Art of Listening - interacting with the external environment
Teacher: Dave
Location: In Studio ReUnion

Space Available!

Wednesday, 04 Aug 2021
Wednesday, 04 Aug 2021
Time: 07:30 - 08:30
Activity:
Description: This is a blend of my current practices. It includes training in functional human movement, influenced by chinese martial arts, classical indian yoga to bring a balance of energy, strength and mobility to body and mind.
Teacher: Jonathan Noj
Location: Online

Space Available!

Wednesday, 04 Aug 2021
Time: 07:30 - 08:30
Activity:
Description: Classes are slow with the primary focus being on alignment and active range conditioning.
Teacher: Jonathan Noj
Location: In Studio ReUnion

Space Available!

Wednesday, 04 Aug 2021
Time: 12:30 - 13:30
Activity: YogaSynergy
Teacher: Tammy
Location: Online

Space Available!

Wednesday, 04 Aug 2021
Time: 12:30 - 13:30
Activity: YogaSynergy
Teacher: Tammy
Location: In Studio ReUnion

Space Available!

Wednesday, 04 Aug 2021
Time: 13:40 - 14:00
Teacher: Studio
Location: In Studio ReUnion

Space Available!

Wednesday, 04 Aug 2021
Time: 13:40 - 14:00
Teacher: Studio
Location: Online

Space Available!

Wednesday, 04 Aug 2021
Time: 16:30 - 17:30
Activity:
Description: Tai Chi traces back to ancient Chinese culture. It consists of several standing postures and slow movements, This internal martial art focuses on developing internal strength and balance, improved health and increased energy.
Teacher: Martina
Location: In Studio ReUnion

Space Available!

Wednesday, 04 Aug 2021
Time: 18:00 - 19:15
Activity:
Description: Martial arts flavoured yoga in a transition based continuous flow which develops incredible levels of strength, mobility, balance, and poise
Teacher: Tammy
Location: Online

Space Available!

Wednesday, 04 Aug 2021
Time: 18:00 - 19:15
Activity:
Description: Martial arts flavoured yoga in a transition based continuous flow which develops incredible levels of strength, mobility, balance, and poise
Teacher: Tammy
Location: In Studio ReUnion

Space Available!

Thursday, 05 Aug 2021
Thursday, 05 Aug 2021
Time: 06:15 - 08:00
Activity:
Description: A series of short workshops to teach the Yogasynergy Earth sequence over a period of 5 weeks. You will learn to practice the full sequence independently.
Teacher: Jim
Location: Online

Space Available!

Thursday, 05 Aug 2021
Time: 09:00 - 10:00
Activity:
Description: Classes are slow with the primary focus being on alignment and active range conditioning.
Teacher: Benjamin
Location: In Studio ReUnion

Space Available!

Thursday, 05 Aug 2021
Time: 09:00 - 10:00
Activity:
Description: This is a blend of my current practices. It includes training in functional human movement, influenced by chinese martial arts, classical indian yoga to bring a balance of energy, strength and mobility to body and mind.
Teacher: Benjamin
Location: Online

Space Available!

Thursday, 05 Aug 2021
Time: 10:15 - 11:45
Activity:
Description: A slightly modified half Primary Series class in the Ashtanga Vinyasa Method. Includes sun salutations, standing series, and seated postures up to Navasana, with back-bending, finishing, and a lengthy savasana. modifications will be offered where necessary.
Teacher: Tammy
Location: In Studio ReUnion

Space Available!

Thursday, 05 Aug 2021
Time: 10:15 - 11:45
Activity:
Description: Ashtanga led Half Primary Series
Teacher: Tammy
Location: Online

Space Available!

Thursday, 05 Aug 2021
Time: 12:30 - 13:30
Activity: YogaSynergy
Teacher: Tammy
Location: Online

Space Available!

Thursday, 05 Aug 2021
Time: 12:30 - 13:30
Activity: YogaSynergy
Teacher: Tammy
Location: In Studio ReUnion

Space Available!

Thursday, 05 Aug 2021
Time: 13:40 - 14:00
Teacher: Studio
Location: In Studio ReUnion

Space Available!

Thursday, 05 Aug 2021
Time: 13:40 - 14:00
Teacher: Studio
Location: Online

Space Available!

Thursday, 05 Aug 2021
Time: 17:30 - 18:30
Activity:
Description: Approaching movement in a non-attached & non-competitive way to embrace individual expression & experience
Teacher: Dave
Location: In Studio ReUnion

Space Available!

To purchase a pack of credits or class pass, browse our options below.

Usage
Valid From
Valid For
Amount
Online Class pass 5
Usage: Align and Center, Ashtanga Online, Budokon, Original Condition, Yoga, Yoga For Surfers, Yoga OnLine, YogaSynergy
Valid From: Date of First Activity
Valid For: 2 Months
Amount: R400
Online Class pass 10
Usage: Align and Center, Ashtanga Online, Budokon, Original Condition, Yoga, Yoga For Surfers, Yoga OnLine, YogaSynergy
Valid From: Date of First Activity
Valid For: 3 Months
Amount: R540
Collections in Cape Town at Studio
Usage: Pre Order the Book
Valid From: Date of First Activity
Valid For: No Expiry
Amount: R595
In Studio class pass 5
Usage: Ashtanga, Budokon, Original Condition, Pre & Post Natal Yoga, Tai Chi for Beginners, Yoga For Surfers, Yoga In Studio, Yoga Lab, YogaSynergy
Valid From: Date of First Activity
Valid For: 2 Months
Amount: R600
Beginners Course
Usage: Beginners Yoga Fundamentals
Valid From: Date of First Activity
Valid For: No Expiry
Amount: R660
Student 1 month
Usage: Align and Center, Ashtanga, Ashtanga Online, Budokon, Original Condition, Tai Chi for Beginners, Yoga, Yoga In Studio, Yoga OnLine, YogaSynergy
Valid From: Date of Payment/Activation
Valid For: 1 Month
Amount: R700
Online 1 Month
Usage: Align and Center, Ashtanga Online, Budokon, Original Condition, Yoga, Yoga For Surfers, Yoga OnLine, YogaSynergy
Valid From: Date of Booking
Valid For: 1 Month
Amount: R720
Courier beyond Cape Town within SA
Usage: Pre Order the Book
Valid From: Date of First Activity
Valid For: No Expiry
Amount: R745
In Studio 1 month
Usage: Ashtanga, Budokon, Original Condition, Pre & Post Natal Yoga, Tai Chi for Beginners, Yoga, Yoga For Surfers, Yoga In Studio, Yoga Lab
Valid From: Date of Booking
Valid For: 1 Month
Amount: R930
Yoga Synergy Elements Course
Usage: Yoga Synergy Elements Course
Valid From: Date of First Activity
Valid For: 5 Weeks
Amount: R950
In Studio class pass 10
Usage: Ashtanga, Budokon, Original Condition, Pre & Post Natal Yoga, Tai Chi for Beginners, Yoga, Yoga For Surfers, Yoga In Studio, YogaSynergy
Valid From: Date of First Activity
Valid For: 3 Months
Amount: R980
In Studio 3 Months
Usage: Ashtanga, Budokon, Original Condition, Pre & Post Natal Yoga, Tai Chi for Beginners, Yoga, Yoga For Surfers, Yoga In Studio, Yoga Lab, YogaSynergy
Valid From: Date of Booking
Valid For: 3 Months
Amount: R2,700
In Studio 6 Months
Usage: Ashtanga, Budokon, Original Condition, Pre & Post Natal Yoga, Tai Chi for Beginners, Yoga, Yoga For Surfers, Yoga In Studio, Yoga Lab, YogaSynergy
Valid From: Date of Booking
Valid For: 6 Months
Amount: R5,140
 

Browse our upcoming events and workshops below.

Event Name
Time
Teacher
Location
Spaces