Bookamat

This Sunday Day Retreat
Spaces still open for you to join our Special Sunday Day Retreat with Dave Gardner and Friends 🌿

 

Here is our schedule for the next 7 days. To book further in advance please Create an Account or Sign In

Time
Activity
Teacher
Location
Spaces
 
Monday, 18 Oct 2021
Monday, 18 Oct 2021
Time: 07:00 - 08:15
Activity:
Description: Dynamic flowing breath focused yoga
Teacher: Irani
Location: In Studio ReUnion

Space Available!

Monday, 18 Oct 2021
Time: 09:00 - 10:00
Teacher: Irani
Location: In Studio ReUnion

Space Available!

Monday, 18 Oct 2021
Time: 12:30 - 13:30
Activity:
Description: YogaSynergy is a unique style that incorporates asanas (poses and postures), vinyasa (dynamic exercises that combine movement with breath), pranayama (breath control), and meditation. It’s a dynamic moving meditation that links postures with the breath.
Teacher: Tammy
Location: In Studio ReUnion

Space Available!

Monday, 18 Oct 2021
Time: 12:30 - 13:30
Activity:
Description: YogaSynergy is a unique style that incorporates asanas (poses and postures), vinyasa (dynamic exercises that combine movement with breath), pranayama (breath control), and meditation. It’s a dynamic moving meditation that links postures with the breath.
Teacher: Tammy
Location: Online

Space Available!

Monday, 18 Oct 2021
Time: 13:40 - 14:00
Teacher: Studio
Location: Online

Space Available!

Monday, 18 Oct 2021
Time: 13:40 - 14:00
Teacher: Studio
Location: In Studio ReUnion

Space Available!

Monday, 18 Oct 2021
Time: 15:45 - 16:45
Activity:
Description: There is a growing interest in yoga among athletes - from footballers to runners, triathletes and surfers. Looking to yoga practices to help maintain strong bodies and mental focus.
Teacher: Jim
Location: In Studio ReUnion

Space Available!

Monday, 18 Oct 2021
Time: 15:45 - 16:45
Activity:
Description: There is a growing interest in yoga among athletes - from footballers to runners, triathletes and surfers. Looking to yoga practices to help maintain strong bodies and mental focus.
Teacher: Jim
Location: Online

Space Available!

Monday, 18 Oct 2021
Time: 17:00 - 18:15
Activity:
Description: Martial arts flavoured yoga in a transition based continuous flow which develops incredible levels of strength, mobility, balance, and poise
Teacher: Jim
Location: Online

Space Available!

Monday, 18 Oct 2021
Time: 17:00 - 18:15
Activity:
Description: Martial arts flavoured yoga in a transition based continuous flow which develops incredible levels of strength, mobility, balance, and poise
Teacher: Jim
Location: In Studio ReUnion

Space Available!

Tuesday, 19 Oct 2021
Tuesday, 19 Oct 2021
Time: 06:30 - 08:15
Activity:
Description: Martial arts flavoured yoga in a transition based continuous flow which develops incredible levels of strength, mobility, balance, and poise
Teacher: Jim
Location: In Studio ReUnion

Space Available!

Tuesday, 19 Oct 2021
Time: 10:00 - 11:00
Activity:
Description: Soft, slow, reflective & restorative yoga. Perfect for pregnancy, postnatal, and anyone wishing to tune in at this time.
Teacher: Harriet
Location: In Studio ReUnion

Space Available!

Tuesday, 19 Oct 2021
Time: 11:30 - 12:00
Activity:
Description: Collect your signed copy from Jim at the studio between 11:30 - 12 every Tuesday morning.
Teacher: Jim
Location: In Studio ReUnion

Space Available!

Tuesday, 19 Oct 2021
Time: 12:30 - 13:30
Activity:
Description: YogaSynergy is a unique style that incorporates asanas (poses and postures), vinyasa (dynamic exercises that combine movement with breath), pranayama (breath control), and meditation. It’s a dynamic moving meditation that links postures with the breath.
Teacher: Jim
Location: Online

Space Available!

Tuesday, 19 Oct 2021
Time: 12:30 - 13:30
Activity:
Description: YogaSynergy is a unique style that incorporates asanas (poses and postures), vinyasa (dynamic exercises that combine movement with breath), pranayama (breath control), and meditation. It’s a dynamic moving meditation that links postures with the breath.
Teacher: Jim
Location: In Studio ReUnion

Space Available!

Tuesday, 19 Oct 2021
Time: 13:40 - 14:00
Teacher: Studio
Location: Online

Space Available!

Tuesday, 19 Oct 2021
Time: 13:40 - 14:00
Teacher: Jim
Location: In Studio ReUnion

Space Available!

Tuesday, 19 Oct 2021
Time: 17:30 - 18:30
Activity:
Description: Dynamic flowing breath focused yoga
Teacher: Benjamin
Location: In Studio ReUnion

Space Available!

Wednesday, 20 Oct 2021
Wednesday, 20 Oct 2021
Time: 06:30 - 08:15
Activity:
Description: Individually specialised instruction tailored to meet the need of the student. Perhaps recovery from an injury, working with a muscle imbalance or postural issue, exploring yoga as an alternative approach to an illness. This class allows us time to work on details and "special needs" but it is also a great space to be a beginner or even intermediate student developing your own self practice in a focussed way but with the support of the teacher and the collective energy of others.
Teacher: Jim
Location: In Studio ReUnion

Space Available!

Wednesday, 20 Oct 2021
Time: 08:45 - 09:45
Activity:
Description: A friendly, energetic mix of Aikido weapons training using wooden swords, staff & traditional martial arts movement as a way of dancing with conflict, setting boundaries & explore relationships.
Teacher: Nick
Location: In Studio ReUnion

Space Available!

Wednesday, 20 Oct 2021
Time: 10:15 - 12:00
Activity:
Description: Jim will lead these sessions to share ideas with other teachers and intermediate-level practitioners of yoga. There will be tried and tested workshop methods for the exploration of deeper and stronger practices. The lab class is based on the idea that in yoga we are the scientist, the laboratory and also the experiment itself.
Teacher: Jim
Location: In Studio ReUnion

Space Available!

Wednesday, 20 Oct 2021
Time: 12:30 - 13:30
Activity:
Description: YogaSynergy is a unique style that incorporates asanas (poses and postures), vinyasa (dynamic exercises that combine movement with breath), pranayama (breath control), and meditation. It’s a dynamic moving meditation that links postures with the breath.
Teacher: Tammy
Location: Online

Space Available!

Wednesday, 20 Oct 2021
Time: 12:30 - 13:30
Activity:
Description: YogaSynergy is a unique style that incorporates asanas (poses and postures), vinyasa (dynamic exercises that combine movement with breath), pranayama (breath control), and meditation. It’s a dynamic moving meditation that links postures with the breath.
Teacher: Tammy
Location: In Studio ReUnion

Space Available!

Wednesday, 20 Oct 2021
Time: 13:40 - 14:00
Teacher: Studio
Location: Online

Space Available!

Wednesday, 20 Oct 2021
Time: 13:40 - 14:00
Teacher: Studio
Location: In Studio ReUnion

Space Available!

Wednesday, 20 Oct 2021
Time: 16:30 - 17:30
Activity:
Description: Tai Chi traces back to ancient Chinese culture. It consists of several standing postures and slow movements, This internal martial art focuses on developing internal strength and balance, improved health and increased energy.
Teacher: Martina
Location: In Studio ReUnion

Space Available!

Wednesday, 20 Oct 2021
Time: 18:00 - 19:00
Activity:
Description: Martial arts flavoured yoga in a transition based continuous flow which develops incredible levels of strength, mobility, balance, and poise
Teacher: Tammy
Location: In Studio ReUnion

Space Available!

Wednesday, 20 Oct 2021
Time: 18:00 - 19:00
Activity:
Description: Martial arts flavoured yoga in a transition based continuous flow which develops incredible levels of strength, mobility, balance, and poise
Teacher: Tammy
Location: Online

Space Available!

Wednesday, 20 Oct 2021
Time: 19:15 - 20:15
Activity:
Description: Tai Chi traces back to ancient Chinese culture. It consists of several standing postures and slow movements, This internal martial art focuses on developing internal strength and balance, improved health and increased energy.
Teacher: Martina
Location: In Studio ReUnion

Space Available!

Thursday, 21 Oct 2021
Thursday, 21 Oct 2021
Time: 09:00 - 10:00
Activity:
Description: Dynamic flowing breath focused yoga
Teacher: Benjamin
Location: In Studio ReUnion

Space Available!

Thursday, 21 Oct 2021
Time: 09:00 - 10:00
Activity:
Description: If you cannot make it to the studio, enjoy a yoga class online.
Teacher: Benjamin
Location: Online

Space Available!

Thursday, 21 Oct 2021
Time: 10:15 - 11:45
Activity:
Description: A slightly modified half Primary Series class in the Ashtanga Vinyasa Method. Includes sun salutations, standing series, and seated postures up to Navasana, with back-bending, finishing, and a lengthy savasana. modifications will be offered where necessary.
Teacher: Tammy
Location: In Studio ReUnion

Space Available!

Thursday, 21 Oct 2021
Time: 12:30 - 13:30
Activity:
Description: YogaSynergy is a unique style that incorporates asanas (poses and postures), vinyasa (dynamic exercises that combine movement with breath), pranayama (breath control), and meditation. It’s a dynamic moving meditation that links postures with the breath.
Teacher: Tammy
Location: In Studio ReUnion

Space Available!

Thursday, 21 Oct 2021
Time: 12:30 - 13:30
Activity:
Description: YogaSynergy is a unique style that incorporates asanas (poses and postures), vinyasa (dynamic exercises that combine movement with breath), pranayama (breath control), and meditation. It’s a dynamic moving meditation that links postures with the breath.
Teacher: Tammy
Location: Online

Space Available!

Thursday, 21 Oct 2021
Time: 13:40 - 14:00
Teacher: Studio
Location: In Studio ReUnion

Space Available!

Thursday, 21 Oct 2021
Time: 13:40 - 14:00
Teacher: Studio
Location: Online

Space Available!

Thursday, 21 Oct 2021
Time: 16:30 - 17:30
Activity:
Description: Ba Duan jin Qigong is suitable for any age and includes lots of stretching and bending exercises. All exercises are related to your organs, meridians, and acupuncture point and enhance your health and immune system.
Teacher: Martina
Location: In Studio ReUnion

Space Available!

Friday, 22 Oct 2021
Friday, 22 Oct 2021
Time: 09:00 - 10:00
Activity:
Description: Learn to do Myofascial release with tennis ball or a lacrosse ball and stretches in a systematic way to balance the body.
Teacher: Karyn
Location: Online

Space Available!

Friday, 22 Oct 2021
Time: 13:40 - 14:00
Teacher: Studio
Location: Online

Space Available!

To purchase a pack of credits or class pass, browse our options below.

Usage
Valid From
Valid For
Amount
Collections in Cape Town at Studio
Usage: Pre Order the Book
Valid From: Date of First Activity
Valid For: Day Booked
Amount: R595
Class pass 5
Usage: Aikido, Align and Center, Ashtanga, Ashtanga Online, Budokon, Original Condition, Pre & Post Natal Yoga, Qigong, Tai Chi for Beginners, Yoga For Sports, Yoga In Studio, Yoga OnLine, Yoga Therapy, YogaSynergy
Valid From: Date of First Activity
Valid For: 2 Months
Amount: R600
Student 1 month
Usage: Aikido, Align and Center, Ashtanga, Ashtanga Online, Budokon, Original Condition, Qigong, Tai Chi for Beginners, Vinyasa Yoga, Yoga Fundamentals, Yoga In Studio, Yoga OnLine, Yoga Therapy, YogaSynergy
Valid From: Date of Payment/Activation
Valid For: 1 Month
Amount: R700
Courier beyond Cape Town within SA
Usage: Pre Order the Book
Valid From: Date of First Activity
Valid For: No Expiry
Amount: R745
1 Month unlimited
Usage: Aikido, Align and Center, Ashtanga, Ashtanga Online, Budokon, Original Condition, Pre & Post Natal Yoga, Qigong, Tai Chi for Beginners, Vinyasa Yoga, Yoga For Sports, Yoga Fundamentals, Yoga In Studio, Yoga OnLine, Yoga Therapy
Valid From: Date of Booking
Valid For: 1 Month
Amount: R930
Class pass 10
Usage: Aikido, Align and Center, Ashtanga, Budokon, Original Condition, Pre & Post Natal Yoga, Qigong, Tai Chi for Beginners, Vinyasa Yoga, Yoga For Sports, Yoga Fundamentals, Yoga In Studio, Yoga OnLine, Yoga Therapy, YogaSynergy
Valid From: Date of First Activity
Valid For: 3 Months
Amount: R980
3 Months unlimited
Usage: Aikido, Align and Center, Ashtanga, Ashtanga Online, Budokon, Original Condition, Pre & Post Natal Yoga, Qigong, Tai Chi for Beginners, Vinyasa Yoga, Yoga For Sports, Yoga Fundamentals, Yoga In Studio, Yoga OnLine, Yoga Therapy, YogaSynergy
Valid From: Date of Booking
Valid For: 3 Months
Amount: R2,700
6 Months unlimited
Usage: Aikido, Align and Center, Ashtanga, Ashtanga Online, Budokon, Original Condition, Pre & Post Natal Yoga, Qigong, Tai Chi for Beginners, Vinyasa Yoga, Yoga For Sports, Yoga Fundamentals, Yoga In Studio, Yoga OnLine, Yoga Therapy, YogaSynergy
Valid From: Date of Booking
Valid For: 6 Months
Amount: R5,140
 

Browse our upcoming events and workshops below.

Event Name
Time
Teacher
Location
Spaces