Bookamat

Here is our schedule for the next 60 days. To book further in advance please Create an Account or Sign In

Time
Activity
Teacher
Location
Spaces
 
Tuesday, 30 Nov 2021
Tuesday, 30 Nov 2021
Time: 12:00 - 12:45
Activity:
Description: A 45min session to get moving, breathing, and sweating! Strength work for the core, legs, gluten, and upper body. Full body workout + gentle warm up and stretch down.
Teacher: Izabela
Location: GROSVENOR PLACE TENANTS ONLY

Space Available!

Thursday, 02 Dec 2021
Thursday, 02 Dec 2021
Time: 12:00 - 12:45
Activity:
Description: A 45min session to create spaciousness in the body AND the mind. Linking breath with movement, stretching and strengthening. A holistic practice, perfect for a mid-day break!
Teacher: Cherry
Location: GROSVENOR PLACE TENANTS ONLY

Space Available!

Tuesday, 07 Dec 2021
Tuesday, 07 Dec 2021
Time: 12:00 - 12:45
Activity:
Description: A 45min session to get moving, breathing, and sweating! Strength work for the core, legs, gluten, and upper body. Full body workout + gentle warm up and stretch down.
Teacher: Izabela
Location: GROSVENOR PLACE TENANTS ONLY

Space Available!

Thursday, 09 Dec 2021
Thursday, 09 Dec 2021
Time: 12:00 - 12:45
Activity:
Description: A 45min session to create spaciousness in the body AND the mind. Linking breath with movement, stretching and strengthening. A holistic practice, perfect for a mid-day break!
Teacher: Cherry
Location: GROSVENOR PLACE TENANTS ONLY

Space Available!

Tuesday, 14 Dec 2021
Tuesday, 14 Dec 2021
Time: 12:00 - 12:45
Activity:
Description: A 45min session to get moving, breathing, and sweating! Strength work for the core, legs, gluten, and upper body. Full body workout + gentle warm up and stretch down.
Teacher: Izabela
Location: GROSVENOR PLACE TENANTS ONLY

Space Available!

Thursday, 16 Dec 2021
Thursday, 16 Dec 2021
Time: 12:00 - 12:45
Activity:
Description: A 45min session to create spaciousness in the body AND the mind. Linking breath with movement, stretching and strengthening. A holistic practice, perfect for a mid-day break!
Teacher: Cherry
Location: GROSVENOR PLACE TENANTS ONLY

Space Available!

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Browse our upcoming events and workshops below.

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