Bookamat

NEW YEARS SPECIAL

Get yourself a free yoga sticky towel when you purchase a one month unlimited package (excl. intro & off-peak month) or sign up to our AutoPay membership. 

Special available until 31 January!


Here is our schedule for the next 7 days. To book further in advance please Create an Account or Sign In

Time
Activity
Teacher
Location
Spaces
 
Wednesday, 19 Jan 2022
Wednesday, 19 Jan 2022
Time: 06:30 - 07:30
Activity:
Description: Yo Flow is a dynamic and playful vinyasa yoga practice, with the studio heated to a fairly hot 36°c. The flow practice is primarily identified by breath-synchronized movement. Each flow class will be slightly different to the next, depending on who is instructing, what music is played and what the instructor offers on the day.
Teacher: Roxanne
Location: Yo Yoga - 91 on Main
3 Spaces Left!
Wednesday, 19 Jan 2022
Time: 09:00 - 10:00
Activity:
Description: Yo 26 is the original hot yoga. The practice is an unchanging sequence of 26 postures and 2 breathing exercises. The practice was designed as a rejuvenating exercise to strengthen the entire body from head to toe. All of the 26 postures have incredible benefits for the spine, however we have customized this sequence down to 60 minutes. The classes are heated to 40°c heat with added humidity.
Teacher: Stuart
Location: Yo Yoga - 91 on Main

Space Available!

Wednesday, 19 Jan 2022
Time: 16:30 - 17:30
Activity:
Description: Hot Hatha is designed for all levels of practitioners, combining the pace of Yo Hot26 with the creativity of Yo Flow. The emphasis being on longer, static holds, there is less flow-based movement and more depth in each asana. You can expect to see some of your favorite postures while also taking time to explore new poses and alignment principles! The teacher will guide you through a unique combination of standing and floor postures that will challenge your balance, strength and flexibility.
Teacher: Karen
Location: Yo Yoga - 91 on Main
5 Spaces Left!
Wednesday, 19 Jan 2022
Time: 18:00 - 19:00
Activity:
Description: Yo Flow is a dynamic and playful vinyasa yoga practice, with the studio heated to a fairly hot 36°c. The flow practice is primarily identified by breath-synchronized movement. Each flow class will be slightly different to the next, depending on who is instructing, what music is played and what the instructor offers on the day.
Teacher: Ismail
Location: Yo Yoga - 91 on Main

Space Available!

Wednesday, 19 Jan 2022
Time: 19:30 - 20:30
Activity:
Description: Yo 26 is the original hot yoga. The practice is an unchanging sequence of 26 postures and 2 breathing exercises. The practice was designed as a rejuvenating exercise to strengthen the entire body from head to toe. All of the 26 postures have incredible benefits for the spine, however we have customized this sequence down to 60 minutes. The classes are heated to 40°c heat with added humidity.
Teacher: Lisa
Location: Yo Yoga - 91 on Main

Space Available!

Thursday, 20 Jan 2022
Thursday, 20 Jan 2022
Time: 06:30 - 07:30
Activity:
Description: Hot Hatha is designed for all levels of practitioners, combining the pace of Yo Hot26 with the creativity of Yo Flow. The emphasis being on longer, static holds, there is less flow-based movement and more depth in each asana. You can expect to see some of your favorite postures while also taking time to explore new poses and alignment principles! The teacher will guide you through a unique combination of standing and floor postures that will challenge your balance, strength and flexibility.
Teacher: Ismail
Location: Yo Yoga - 91 on Main
4 Spaces Left!
Thursday, 20 Jan 2022
Time: 13:00 - 14:00
Activity:
Description: Yo 26 is the original hot yoga. The practice is an unchanging sequence of 26 postures and 2 breathing exercises. The practice was designed as a rejuvenating exercise to strengthen the entire body from head to toe. All of the 26 postures have incredible benefits for the spine, however we have customized this sequence down to 60 minutes. The classes are heated to 40°c heat with added humidity.
Teacher: Lucy
Location: Yo Yoga - 91 on Main

Space Available!

Thursday, 20 Jan 2022
Time: 16:30 - 17:30
Activity:
Description: Yo Flow is a dynamic and playful vinyasa yoga practice, with the studio heated to a fairly hot 36°c. The flow practice is primarily identified by breath-synchronized movement. Each flow class will be slightly different to the next, depending on who is instructing, what music is played and what the instructor offers on the day.
Teacher: Giulia
Location: Yo Yoga - 91 on Main

Space Available!

Thursday, 20 Jan 2022
Time: 18:00 - 19:00
Activity:
Description: Yo 26 is the original hot yoga. The practice is an unchanging sequence of 26 postures and 2 breathing exercises. The practice was designed as a rejuvenating exercise to strengthen the entire body from head to toe. All of the 26 postures have incredible benefits for the spine, however we have customized this sequence down to 60 minutes. The classes are heated to 40°c heat with added humidity.
Teacher: Penny
Location: Yo Yoga - 91 on Main

Space Available!

Thursday, 20 Jan 2022
Time: 19:30 - 20:30
Activity:
Description: Yo Flow is a dynamic and playful vinyasa yoga practice, with the studio heated to a fairly hot 36°c. The flow practice is primarily identified by breath-synchronized movement. Each flow class will be slightly different to the next, depending on who is instructing, what music is played and what the instructor offers on the day.
Teacher: Rebecca
Location: Yo Yoga - 91 on Main

Space Available!

Friday, 21 Jan 2022
Friday, 21 Jan 2022
Time: 06:30 - 07:30
Activity:
Description: Outdoor Yoga Class in Connection with Fitness Live at the Great Westerford Building, Newlands
Teacher: Lucy
Location: Great Westerford Building, 240 Main Road, Newlands

Space Available!

Friday, 21 Jan 2022
Time: 09:00 - 10:00
Activity:
Description: Yo Flow is a dynamic and playful vinyasa yoga practice, with the studio heated to a fairly hot 36°c. The flow practice is primarily identified by breath-synchronized movement. Each flow class will be slightly different to the next, depending on who is instructing, what music is played and what the instructor offers on the day.
Teacher: Penny
Location: Yo Yoga - 91 on Main

Space Available!

Friday, 21 Jan 2022
Time: 13:00 - 14:00
Activity:
Description: Hot Hatha is designed for all levels of practitioners, combining the pace of Yo Hot26 with the creativity of Yo Flow. The emphasis being on longer, static holds, there is less flow-based movement and more depth in each asana. You can expect to see some of your favorite postures while also taking time to explore new poses and alignment principles! The teacher will guide you through a unique combination of standing and floor postures that will challenge your balance, strength and flexibility.
Teacher: Karen
Location: Yo Yoga - 91 on Main

Space Available!

Friday, 21 Jan 2022
Time: 16:30 - 17:30
Activity:
Description: Yo 26 is the original hot yoga. The practice is an unchanging sequence of 26 postures and 2 breathing exercises. The practice was designed as a rejuvenating exercise to strengthen the entire body from head to toe. All of the 26 postures have incredible benefits for the spine, however we have customized this sequence down to 60 minutes. The classes are heated to 40°c heat with added humidity.
Teacher: Lisa
Location: Yo Yoga - 91 on Main
5 Spaces Left!
Saturday, 22 Jan 2022
Saturday, 22 Jan 2022
Time: 08:30 - 09:30
Activity:
Description: Yo 26 is the original hot yoga. The practice is an unchanging sequence of 26 postures and 2 breathing exercises. The practice was designed as a rejuvenating exercise to strengthen the entire body from head to toe. All of the 26 postures have incredible benefits for the spine, however we have customized this sequence down to 60 minutes. The classes are heated to 40°c heat with added humidity.
Teacher: Lisa
Location: Yo Yoga - 91 on Main

Space Available!

Saturday, 22 Jan 2022
Time: 10:00 - 11:00
Activity:
Description: Yo Flow is a dynamic and playful vinyasa yoga practice, with the studio heated to a fairly hot 36°c. The flow practice is primarily identified by breath-synchronized movement. Each flow class will be slightly different to the next, depending on who is instructing, what music is played and what the instructor offers on the day.
Teacher: Rebecca
Location: Yo Yoga - 91 on Main
5 Spaces Left!
Saturday, 22 Jan 2022
Time: 11:30 - 12:30
Activity:
Description: Hot Hatha is designed for all levels of practitioners, combining the pace of Yo Hot26 with the creativity of Yo Flow. The emphasis being on longer, static holds, there is less flow-based movement and more depth in each asana. You can expect to see some of your favorite postures while also taking time to explore new poses and alignment principles! The teacher will guide you through a unique combination of standing and floor postures that will challenge your balance, strength and flexibility.
Teacher: Giulia
Location: Yo Yoga - 91 on Main

Space Available!

Sunday, 23 Jan 2022
Sunday, 23 Jan 2022
Time: 09:30 - 10:30
Activity:
Description: Yo Flow is a dynamic and playful vinyasa yoga practice, with the studio heated to a fairly hot 36°c. The flow practice is primarily identified by breath-synchronized movement. Each flow class will be slightly different to the next, depending on who is instructing, what music is played and what the instructor offers on the day.
Teacher: Ismail
Location: Yo Yoga - 91 on Main
3 Spaces Left!
Sunday, 23 Jan 2022
Time: 11:00 - 12:00
Activity:
Description: Hot Hatha is designed for all levels of practitioners, combining the pace of Yo Hot26 with the creativity of Yo Flow. The emphasis being on longer, static holds, there is less flow-based movement and more depth in each asana. You can expect to see some of your favorite postures while also taking time to explore new poses and alignment principles! The teacher will guide you through a unique combination of standing and floor postures that will challenge your balance, strength and flexibility.
Teacher: Ismail
Location: Yo Yoga - 91 on Main

Space Available!

Sunday, 23 Jan 2022
Time: 16:30 - 17:30
Activity:
Description: Yo 26 is the original hot yoga. The practice is an unchanging sequence of 26 postures and 2 breathing exercises. The practice was designed as a rejuvenating exercise to strengthen the entire body from head to toe. All of the 26 postures have incredible benefits for the spine, however we have customized this sequence down to 60 minutes. The classes are heated to 40°c heat with added humidity.
Teacher: Lisa
Location: Yo Yoga - 91 on Main

Space Available!

Monday, 24 Jan 2022
Monday, 24 Jan 2022
Time: 06:30 - 07:30
Activity:
Description: Yo Flow is a dynamic and playful vinyasa yoga practice, with the studio heated to a fairly hot 36°c. The flow practice is primarily identified by breath-synchronized movement. Each flow class will be slightly different to the next, depending on who is instructing, what music is played and what the instructor offers on the day.
Teacher: Rebecca
Location: Yo Yoga - 91 on Main

Space Available!

Monday, 24 Jan 2022
Time: 09:00 - 10:00
Activity:
Description: Yo Flow is a dynamic and playful vinyasa yoga practice, with the studio heated to a fairly hot 36°c. The flow practice is primarily identified by breath-synchronized movement. Each flow class will be slightly different to the next, depending on who is instructing, what music is played and what the instructor offers on the day.
Teacher: Lucy
Location: Yo Yoga - 91 on Main

Space Available!

Monday, 24 Jan 2022
Time: 16:30 - 17:30
Activity:
Description: Yo Flow is a dynamic and playful vinyasa yoga practice, with the studio heated to a fairly hot 36°c. The flow practice is primarily identified by breath-synchronized movement. Each flow class will be slightly different to the next, depending on who is instructing, what music is played and what the instructor offers on the day.
Teacher: Karen
Location: Yo Yoga - 91 on Main

Space Available!

Monday, 24 Jan 2022
Time: 18:00 - 19:00
Activity:
Description: Yo 26 is the original hot yoga. The practice is an unchanging sequence of 26 postures and 2 breathing exercises. The practice was designed as a rejuvenating exercise to strengthen the entire body from head to toe. All of the 26 postures have incredible benefits for the spine, however we have customized this sequence down to 60 minutes. The classes are heated to 40°c heat with added humidity.
Teacher: Stuart
Location: Yo Yoga - 91 on Main

Space Available!

Monday, 24 Jan 2022
Time: 19:30 - 20:30
Activity:
Description: Hot Hatha is designed for all levels of practitioners, combining the pace of Yo Hot26 with the creativity of Yo Flow. The emphasis being on longer, static holds, there is less flow-based movement and more depth in each asana. You can expect to see some of your favorite postures while also taking time to explore new poses and alignment principles! The teacher will guide you through a unique combination of standing and floor postures that will challenge your balance, strength and flexibility.
Teacher: Stuart
Location: Yo Yoga - 91 on Main

Space Available!

Tuesday, 25 Jan 2022
Tuesday, 25 Jan 2022
Time: 06:30 - 07:30
Activity:
Description: Yo 26 is the original hot yoga. The practice is an unchanging sequence of 26 postures and 2 breathing exercises. The practice was designed as a rejuvenating exercise to strengthen the entire body from head to toe. All of the 26 postures have incredible benefits for the spine, however we have customized this sequence down to 60 minutes. The classes are heated to 40°c heat with added humidity.
Teacher: Lucy
Location: Yo Yoga - 91 on Main

Space Available!

Tuesday, 25 Jan 2022
Time: 09:00 - 10:00
Activity:
Description: Hot Hatha is designed for all levels of practitioners, combining the pace of Yo Hot26 with the creativity of Yo Flow. The emphasis being on longer, static holds, there is less flow-based movement and more depth in each asana. You can expect to see some of your favorite postures while also taking time to explore new poses and alignment principles! The teacher will guide you through a unique combination of standing and floor postures that will challenge your balance, strength and flexibility.
Teacher: Lucy
Location: Yo Yoga - 91 on Main

Space Available!

Tuesday, 25 Jan 2022
Time: 13:00 - 14:00
Activity:
Description: Yo Flow is a dynamic and playful vinyasa yoga practice, with the studio heated to a fairly hot 36°c. The flow practice is primarily identified by breath-synchronized movement. Each flow class will be slightly different to the next, depending on who is instructing, what music is played and what the instructor offers on the day.
Teacher: Beverley
Location: Yo Yoga - 91 on Main

Space Available!

Tuesday, 25 Jan 2022
Time: 16:30 - 17:30
Activity:
Description: Yo 26 is the original hot yoga. The practice is an unchanging sequence of 26 postures and 2 breathing exercises. The practice was designed as a rejuvenating exercise to strengthen the entire body from head to toe. All of the 26 postures have incredible benefits for the spine, however we have customized this sequence down to 60 minutes. The classes are heated to 40°c heat with added humidity.
Teacher: Penny
Location: Yo Yoga - 91 on Main

Space Available!

Tuesday, 25 Jan 2022
Time: 18:00 - 19:00
Activity:
Description: Yo Flow is a dynamic and playful vinyasa yoga practice, with the studio heated to a fairly hot 36°c. The flow practice is primarily identified by breath-synchronized movement. Each flow class will be slightly different to the next, depending on who is instructing, what music is played and what the instructor offers on the day.
Teacher: Stuart
Location: Yo Yoga - 91 on Main

Space Available!

To purchase a pack of credits or class pass, browse our options below.

Usage
Valid From
Valid For
Amount
Free Beginners 3 Class Pass
Usage: Free Beginner's Yo Flow
Valid From: Date of First Activity
Valid For: 2 Months
Amount: FREE
Drop In - Outdoor Class
Usage: Flow with Yo Yoga in the Rose Garden
Valid From: Date of First Activity
Valid For: 1 Week
Amount: R60
Varsity Vibe - Drop In
Usage: Ashtanga Led Primary Series, Ashtanga Mysore, Hot Hatha, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 1 Week
Amount: R100
Single Class Pass (Student)
Usage: Hot Hatha, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 1 Week
Amount: R130
Single Class Pass
Usage: Ashtanga Led Primary Series, Ashtanga Mysore, Hot Hatha, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 1 Week
Amount: R150
1 Week Intro - New to Yo Yoga
Usage: Hot Hatha, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 7 Days
Amount: R220
Off Peak Student - 5 Classes
Usage: Hot Hatha, Yo 26
Valid From: Date of First Activity
Valid For: 2 Months
Amount: R275
1 Week Unlimited - Student
Usage: Ashtanga Led Primary Series, Ashtanga Mysore, Hot Hatha, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 1 Week
Amount: R280
1 Week Unlimited
Usage: Ashtanga Led Primary Series, Ashtanga Mysore, Hot Hatha, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 1 Week
Amount: R330
Off Peak - 5 Classes
Usage: Hot Hatha, Yo 26
Valid From: Date of First Activity
Valid For: 2 Months
Amount: R375
Off Peak Student - One Month
Usage: Hot Hatha, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 1 Month
Amount: R500
5 Classes - Student
Usage: Ashtanga Led Primary Series, Ashtanga Mysore, Hot Hatha, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 2 Months
Amount: R595
Off Peak - One Month
Usage: Hot Hatha, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 1 Month
Amount: R600
Varsity Vibe - 1 Month Unlimited
Usage: Ashtanga Led Primary Series, Ashtanga Mysore, Hot Hatha, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 1 Month
Amount: R660
1 Month Intro - New to Yo Yoga
Usage: Ashtanga Led Primary Series, Ashtanga Mysore, Hot Hatha, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 1 Month
Amount: R660
5 Classes
Usage: Ashtanga Led Primary Series, Ashtanga Mysore, Hot Hatha, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 2 Months
Amount: R695
Auto Pay Monthly - Student
Usage: Ashtanga Led Primary Series, Ashtanga Mysore, Hot Hatha, Yo 26, Yo Flow
Valid From: Date of Payment/Activation
Valid For: 1 Month
Amount: R700
Monthly Unlimited - Student
Usage: Ashtanga Led Primary Series, Ashtanga Mysore, Hot Hatha, Yo 26, Yo Flow
Valid From: Date of Payment/Activation
Valid For: 1 Month
Amount: R820
Auto Pay Monthly Unlimited
Usage: Ashtanga Led Primary Series, Ashtanga Mysore, Hot Hatha, Yo 26, Yo Flow
Valid From: Date of Payment/Activation
Valid For: 1 Month
Amount: R850
Monthly Unlimited
Usage: Ashtanga Led Primary Series, Ashtanga Mysore, Hot Hatha, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 1 Month
Amount: R995
10 Classes - Student
Usage: Ashtanga Led Primary Series, Ashtanga Mysore, Hot Hatha, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 3 Months
Amount: R1,050
10 Classes
Usage: Ashtanga Led Primary Series, Ashtanga Mysore, Hot Hatha, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 3 Months
Amount: R1,250
2 Months Unlimited - Student
Usage: Ashtanga Led Primary Series, Ashtanga Mysore, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 2 Months
Amount: R1,550
2 Months Unlimited
Usage: Ashtanga Led Primary Series, Ashtanga Mysore, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 2 Months
Amount: R1,750
3 Months Unlimited - Student
Usage: Ashtanga Led Primary Series, Ashtanga Mysore, Hot Hatha, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 3 Months
Amount: R2,250
3 Months Unlimited
Usage: Ashtanga Led Primary Series, Ashtanga Mysore, Hot Hatha, Yo 26, Yo Flow
Valid From: Date of First Activity
Valid For: 3 Months
Amount: R2,450
 

Browse our upcoming events and workshops below.

Event Name
Time
Teacher
Location
Spaces