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Attune Studio

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Activity

Pranayama (Breathwork: Focus: Control)

When

10:15 - 11:00 / Friday, 17 July
(UTC+02:00) Africa, Johannesburg

Where

Attune Studio

With

Jarrod Danker

About

A 45-minute guided breathwork session designed to regulate the nervous system, sharpen focus, and boost energy. Using controlled breathing techniques, improve lung capacity, recovery, and mental clarity.

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