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Activity

Yin Deep Recovery Session 90 Min (Deep Recovery: Meditation: Sound Journey)

When

17:15 - 18:45 / Friday, 17 July
(UTC+02:00) Africa, Johannesburg

Where

Attune Studio

With

Reshika van Zyl

About

A 90-minute journey into deep rest and recovery. Begin with gentle Yin Yoga stretches to release tension and restore mobility, followed by a guided Yoga Nidra to calm the mind. The session concludes with a soothing sound journey, creating space for profound relaxation, nervous system reset, and inner balance.

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1 Deep Recovery Yoga Drop in Card (R300.00)

Valid for Day Booked.

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