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Attune Studio

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Activity

TRE 4 Week Beginners Course (Tension, Stress and Trauma Releasing Exercises)

When

15:45 - 17:00 / Friday, 17 July
(UTC+02:00) Africa, Johannesburg

Where

Attune Studio

Level

Beginner

With

Tracy Loubser

About

TRE® is a gentle practice that uses the body's natural tremor response to release deep tension and stress. It helps regulate the nervous system, restore balance, & promote greater calm, resilience, & overall wellbeing. Important Information* Please contact Tracy before booking TRE if you are: * Pregnant (no beginners) * Recovering from recent surgery * Managing an acute injury * Living with a significant medical or psychiatric condition Indemnity forms to Tracy

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