Upcoming Classes
Tue, Jul 7
2026
No classes scheduled for this date
All Packages
Browse all our available packages organized by service
Our Classes
Discover our range of classes designed to nurture your mind, body, and spirit
Breathe + Move
Breathe + Move A heated breath-led stretch + mobility class by Eloise Frey This unique class blends functional breat...
Heated Yoga
The Studio is heated with Infrared Heaters for a more intense workout. Please Bring with you a Yoga Mat, Towel and Wate...
Private Sessions
I offer private sessions for individuals, Schools, Corporate Businesses and Gyms or Studio’s. Where I offer Breathing wo...
Meet Our Teachers
Experienced instructors dedicated to your wellness journey
Eloise Frey
Discovery Vitality Member
As a Discovery Vitality member, you can earn Vitality points for every class you attend at our studio. Manage all your bookings seamlessly through Bookamat and track your fitness journey while earning rewards.
Simply add your Discovery Vitality ID and Date of Birth to your Bookamat profile to start earning points with every booking.
Visit Us
Find us at our peaceful studio location
Women's Wellness Studio | Eloise Frey
34 Quince Crescent, San Michel , Western Cape