AUM Integral Wellness
AUM Integral Wellness specializes in trauma & anxiety & has a Therapeutic Wellness Studio with classes: yoga, meditation, breathwork, emotional regulation & more. All classes are taught by mental health providers and trauma-informed yoga teachers
Upcoming Classes
Thu, Jun 25
2026
Fundamentals of Spiritual Awakening
with Mike Jeffcoat
Intro Offers
Special offers for new members — start your journey with us
New Student - Week Unlimited
All Packages
Browse all our available packages organized by service
New Student - Week Unlimited
Unlimited Annual
Unlimited Monthly
Our Classes
Discover our range of classes designed to nurture your mind, body, and spirit
Authentic Communication
Authentic Communication is a new & exciting group practice that focuses on helping participants learn how to express the...
Breathwork - Virtual
Teaches a variety of breathing techniques that are helpful for stress management and can be incorporated throughout your...
Breathwork- Hybrid location
Teaches a variety of breathing techniques that are helpful to manage stress and can be incorporated into your day!
Dancing Freedom
In class we use movement & dance for emotional, physical & spiritual wellness. This therapeutic form of dance is great f...
Elevation Yoga - Hybrid location
This yoga class is all about picking up the mood when you feel depressed or like your energy is low or stagnant. We wil...
Elevation Yoga - Virtual
This yoga class is all about picking up the mood when you feel depressed or when your energy is low and stagnant. We wi...
Meet Our Teachers
Experienced instructors dedicated to your wellness journey
Andrew Enzor
Ashley Ray
Mahnaz Wilson
Mike Jeffcoat
Mukti Devi
Ryan Bunge
Visit Us
Find us at our peaceful studio location
AUM Integral Wellness
8350 Meadow Road, Dallas , Texas