Upcoming Classes
Tue, Jun 30
2026
No classes scheduled for this date
Intro Offers
Special offers for new members — start your journey with us
Intro Offer
All Packages
Browse all our available packages organized by service
1 (Single) Class Pass
10 Ten Class Pass
5 (Five) Class Pass
Intro Offer
Monthly Unlimited - Flex
Our Classes
Discover our range of classes designed to nurture your mind, body, and spirit
Activated Flow Yoga
This is a practice designed to help you find space in your body and then cultivate strength in those new places. Think...
Discovery Vitality - Fitness App
Discovery Vitality fitness app service.
Expressive Movement Dance Workshop
Expressive Movement is a facilitated movement meditation to a djed set. Louise, your facilitator, gently guides you over...
Forest Yoga
Long, strong holds with breath and awareness
Gentle Stretch and Strength
This is a practice for older adults to address specific needs. The class is designed to increase strength, mobility, bal...
Hatha Yoga
Meet Our Teachers
Experienced instructors dedicated to your wellness journey
Abedah Chasulwa Musengi
Aimée Barnes-Louw
Anita Heleen Coetzer Du toit
Ashton Du Toit
BRIONY HILLIER
Catherine Barnes
Discovery Vitality Member
As a Discovery Vitality member, you can earn Vitality points for every class you attend at our studio. Manage all your bookings seamlessly through Bookamat and track your fitness journey while earning rewards.
Simply add your Discovery Vitality ID and Date of Birth to your Bookamat profile to start earning points with every booking.
Visit Us
Find us at our peaceful studio location
Mindful Movement
22 Valley Road, Bordeaux , Gauteng
Walter Sisulu National Botanical Gardens
341 Stallion Road, Poortview AH , Gauteng