Mon, Jun 22
2026
with Sophia Gittings
Browse all our available packages organized by service
Discover our range of classes designed to nurture your mind, body, and spirit
Monthly variations of sun salutations with awesome playlists!
This dynamic, physically demanding practice synchronizes breath and movement to produce an internal heat designed to pur...
A great class for those just starting out. Learn the basics of a yoga flow and allow your teacher to build your practice...
An introduction to breathwork and how it can positively affect your nervous system and your immune health.
Ecstatic Dance is a form of self expression, self connection and free embodied movement in a safe and sacred container....
A Forrest inspired yoga practice that uses emotional process work to create transformation. We open up with ceremony to...
Experienced instructors dedicated to your wellness journey
As a Discovery Vitality member, you can earn Vitality points for every class you attend at our studio. Manage all your bookings seamlessly through Bookamat and track your fitness journey while earning rewards.
Simply add your Discovery Vitality ID and Date of Birth to your Bookamat profile to start earning points with every booking.
Find us at our peaceful studio location
12 Thornhill Road, Thornhill Estate , Gauteng
10 Park Road, Thornhill Estate , Gauteng
8 Queens Street, Thornhill Estate , Gauteng
10 Bushwillow Crescent, Thornhill Estate , Gauteng
10 Bushwillow Crescent, Thornhill Estate , Gauteng
Install Bookamat
Get the app on your home screen for a faster experience.
This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies. Find out more here.
