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Free Spirit Wellness

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Activity

Yin Yoga

When

18:00 - 19:15 / Monday, 22 June
(UTC+02:00) Africa, Johannesburg

Where

Free Spirit Wellness Studio

Level

All Levels Welcome

With

Sophia Gittings

About

A slow, floor based, restorative practice where poses are held for a few minutes to allow the body and mind to settle. It is a beautiful complimentary practice to the more active yoga classes offered.

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