Our Classes
Discover our range of classes designed to
nurture your mind, body, and spirit
Ashtanga Yoga
Ashtanga is an energsising style of yoga following a set sequence of poses. It builds strength and flexibility.
Athletic Conditioning
This unique training program incorporates classic Pilates principles and exercises into a faster paced method focusing o...
B&T Max Burn Class
Ignite your core and sculpt those glutes in our dynamic Bums and Tums fitness class! In just 35 minutes, experience a wo...
Bike and Barre
A new class which combines Indoor Cycling with Pilates Barre - a fun workout open to all fitness levels.
Cardio Step/Barre
Fun Cardio Class to music - basic cardio on an around an exercise step, combined with some floor work and Barre Pilates....
Combo class
A combination of cardio and strength training, making use of the bike and cardio based movements paired with strength wo...
Discovery Vitality - Fitness App
Discovery Vitality fitness app service.
Fit in 60
Fit in 60 is a full 60 minutes of getting strong to the beat. It is basically a type of high-intensity interval training...
LIIT
LIIT (Low-Intensity Interval Training) is a sustainable, beginner-friendly workout method that alternates between modera...
Mindful Yoga and Vinyasa Flow
A beautiful flowing yoga class in which you move from one pose to another seamlessly using the breath.
Nia
NIA: Naturally Integrated Artful movement+music: a fun fusion fitness practice to be experienced by any body
Not so early risers RIDE
A combination class for those keen to get a sweat on and perhaps end their session with a chilled coffee next door at No...
Personal Training Session
Personal Training session with Shane
Pilates
Pilates class based on STOTT method combining matwork with various props (big ball, small ball, therabands, foam rollers...
Pilates Barre
45 minutes of Pilates Barre sequences and flows to music
Pilates stretch
Indulge in tranquility with our Pilates Stretch Class, a serene escape for gentle stretches and rejuvenation. In just 60...
Pop Up Class - Couples Pilates
Pilates class based on STOTT method combining matwork with various props (big ball, small ball, therabands, foam rollers...
Pop Up Class - Animal Flow
A blend of yoga, gymnastics, and animal-inspired movement, animal flow is a ground-based, bodyweight movement based on t...
Pop Up Class - Cardio Step/Barre
Fun Cardio Class to music - basic cardio on an around an exercise step, combined with some floor work and Barre Pilates....
Pop Up Class - NIA
NIA: Naturally Integrated Artful movement+music: a fun fusion fitness practice to be experienced by any body
Pop-up class
Dive into the unexpected every Saturday at 9 AM with our exhilarating Pop-Up Fitness Class! Led by our expert instructor...
Power Hour
Strength based training
Step
A high-energy step class with fast-moving combinations, great music, and a serious cardio burn. Expect fun choreography,...
Tabata HIIT
Join us at the Wellness Collective for our Tabata HIIT class!
Energise your week with this high-energy session desig...
Vinyasa Yoga (beginner)
Perfect for beginners or anyone interested in starting yoga. This gentle, flowing class links breath to movement while y...
Vinyasa Yoga (intermediate)
A beautiful flowing yoga class in which you move from one pose to another seamlessly using the breath.
Zumba
This high energy class to funky upbeat music combines elements of dance and toning in a fun, sweaty whole body work out.
